Easiest Way to Make Favorite Garlic Zucchini

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The ingredients needed to make Garlic Zucchini:

1. Prepare 2 Zucchini
2. Make ready 1 Tbs butter
3. Get 1 clove garlic, minced
4. Prepare Salt & Pepper

Instructions to make Garlic Zucchini:

1. Slice zucchini into half moons, 1/4 inch thick.
2. Salt & Pepper the zucchini.
3. Melt butter in skillet on med high heat.
4. Add garlic and zucchini, saute for about 10 min, stirring every 2 or so minutes.
5. When the zucchini have turned golden/dark brown in spots they're done!

Living Greener for Better Health By Consuming Superfoods

One great thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is doable regardless of how filled and frenzied your life is. We should take a step back and fix diseases before they occur. Regrettably, just about people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are supposed to fix any problem with the snap of a finger. Naturally, some of these pills can help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you can’t exchange it for a new one, like your car. You shouldn’t wait too long or it will be too late to take goood care of your health. Your body cannot run correctly if it fails to receive proper nutrition.

Do you eat because something is available and you love the taste or do you decided to eat nutritious foods? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. A growing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are deciding to eat better now that they know how essential food choices are to their health. Lots of good food are now being sold at your local health food store or farmer’s market.

These days, you can find an organic food section in just about all grocery stores. This section is full of what are today recognized as superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. You will find that you think more clearly when you begin to eat these superfoods. As you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. By getting the correct nutrition, your body will work the way it is supposed to run. As a result, it will enable your immune system to ward off disease more efficiently.

You need to have some superfoods in your diet each day. Why not add some beans or blueberries? Next, try to add a few green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a variety of nuts, primarily walnuts. Be sure to include proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have a weight problem again.

Green living provides you with a good diet plan, with all of the good ingredients for better health. You will find that your immune system becomes better and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices right now.