Step-by-Step Guide to Prepare Super Quick Homemade Slap Dash Mango Chicken - My Take

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Slap Dash Mango Chicken - My Take:

1. Prepare 500 grams boneless skinless chicken breast
2. Get 1 onion coarsely chopped
3. Get 1 red bell pepper , cut into chunks
4. Take 1 green bell pepper , cut into chunks
5. Get 1 yellow capsicum , cut into chunks
6. Prepare 1 tomato , cut into chunks
7. Prepare 1 mango ripe , cut into chunks
8. Get 2 tablespoons Thai Red curry Paste
9. Get 1 tablespoon rice wine vinegar
10. Take 1 tablespoon black bean paste
11. Take 1 tablespoon honey
12. Make ready 1 teaspoon Black pepper , coarsely ground
13. Take 1 teaspoon cornstarch
14. Make ready 2 tablespoons vegetable oil

Instructions to make Slap Dash Mango Chicken - My Take:

1. Wash the chicken and chop it into bite-size pieces
2. Marinade it with half the amount of Thai Red curry Paste, rice wine vinegar, black bean paste,and honey but add all the pepper
3. I left it overnight in the refrigerator but you can marinate it for as little as 10 minutes
4. Heat 1 tablespoon oil in a wok and saute the onion and peppers till nicely glazed - something like a couple of minutes at most. Take them out with a slotted spoon and keep aside
5. Heat the other spoon of oil in the same wok and toss the chicken around for a minute
6. Add the mango and toss around for another minute
7. Add the remainder of the marinade sauces, including honey. And the cornflour, mixed into a paste with a little water. Mix well
8. Cover and cook for a couple of minutes on a low to medium flame
9. Add the sauteed vegetables and toss for another minute
10. Add the tomato and mix well, taking care not to break the vegetables or chicken
11. Serve with hot fragrant white rice - I used Mini Mogra Basmati Rice

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One of the best points of adopting a green lifestyle is to slow down and revel in life. Even with the fast pace of our modern world, you can do this. We must get back to where it was a lot better to avoid disease in the first place. The majority of individuals think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re bombarded with ads for magic pills that are supposed to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a few essential changes in your life. When your body wears out, you can’t get a new one, like your car. You need to look after yourself while you can do so. Your body requires the right nutrients to function at its optimum levels.

Do you eat because food is available and you enjoy what they taste or do you go for healthy foods? How many times a week do you eat at your local fast food place or purchase junk food at the local convenience store? With all of the sugar-laden starchy and oily food that almost all people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely triggered by the foods that are consumed. People are opting to eat better now that they are aware of how essential food choices are to their health. Good nutritious food is now readily available at local grocery and health food markets.

Nowadays, you can find an organic food section in nearly all grocery stores. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even overturn them. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to work optimally. As a result, it will enable your immune system to fight disease more efficiently.

Be sure to incorporate these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Include some green tea or spinach or broccoli. Whole food grains, and oats, along with an assortment of nuts, mainly walnuts. Furthermore, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By consuming these superfoods every day, you should not have to worry about any weight gain problems.

Observing a green living eating plan will offer you exactly what you need for good health. Your immune system will be much improved, and your body can become disease free. Ensure your future health by switching to healthy eating habits right now.