Recipe of Ultimate The gentle Udupi treat – Beetroot and black chickpeas curry

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The ingredients needed to make The gentle Udupi treat – Beetroot and black chickpeas curry:

1. Prepare 1 large beetroot (cut into small pieces)
2. Make ready 1 cup black chickpeas (kala chana)
3. Take 1 teaspoon mustard seeds
4. Prepare 2-3 teaspoon grated coconut
5. Take 1 teaspoon cumin seeds (jeera)
6. Get 1/2 teaspoon red chilli powder
7. Take 1 pinch asafoetida (hing)
8. Make ready 1 teaspoon oil
9. Get 1/4 teaspoon salt (to be adjusted as per one’s taste)

Microsoft may earn an Affiliate Commission if you purchase something Treat your family to a batch of freshly baked florentines. Sri Lankan Beetroot Curry - A delicious vegan curry that even the pickiest eaters will love! Perfect accompaniment for rice and curry. Beetroots are commonly grown in the hill country in the central part of Sri Lanka.

Steps to make The gentle Udupi treat – Beetroot and black chickpeas curry:

1. Soak the chickpeas overnight in water or for 6-7 hours. Boil these in a pressure cooker until soft (until 4-6 whistles are let out) or you can boil it in a vessel, which will take a longer time. - Boil the beetroot pieces separately until these are just soft. Ensure that these are not over boiled or the curry will become pulp.
2. Heat a medium sized pan or kadhai. Add oil of it and let it become warm. Now add cumin seeds and mustard seeds. Saute until the mustard seeds splutter.
3. Add asafetida, saute and add the red chilli powder. Add the grated coconut and mix well. You may increase the quantity of coconut based on your preference. Now, add beetroot pieces and black chickpeas. Mix well for 2-3 minutes. Put off the heat.
4. Savor this gentle salad as a morning snack, or a meal or as an evening treat with a cup of hot tea.

Perfect accompaniment for rice and curry. Beetroots are commonly grown in the hill country in the central part of Sri Lanka. They are a popular "super-food" with plenty of. Kids love the snazzy pink colour and pleasantly sweet taste of foods with beetroot while adults love this together with the fact that the lovely beetroot is healthy too! Vegetable chickpea curry recipe is curry that you can use to clean out your fridge the next time you find yourself stumped with odds and ends.

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