Recipe of Homemade Beef Haleem😋

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The ingredients needed to make Beef Haleem😋:

1. Get 2 Cup chana Dal
2. Take 2 Cup Gandum
3. Prepare 1 Cup Mash Dal
4. Get 1 Cup Mong Dal
5. Make ready 1 Cup Masar Dal (Red)
6. Make ready 1 Tbsp Salt
7. Take 1 Tbsp Haldi
8. Take 2 Tbsp black peper
9. Make ready 1 Tbsp red Chilli flakes
10. Get 3-4 Red mirch (Moti vli)
11. Make ready beef Salan Ingredients
12. Prepare 1.5 kg Beef
13. Take 2 Tbsp Oil
14. Take 1 Tmatar
15. Prepare 2 Payaz (Normal Size)
16. Get 4 Cloves Lhsan
17. Make ready 2 Tbsp Salt
18. Make ready 1 Tbsp Haldi
19. Make ready 1 Tsp garam Masala
20. Make ready 1 Tsp Red mirch
21. Make ready Bhagar Ingredients
22. Make ready 2 Payaz
23. Make ready 4 Tbsp desi Ghee
24. Get For Garnishing
25. Get Adrak, Danya, Hari Mirch, Payz,chat Masala

Learn how to make best Beef Haleem Recipe, cooking at its finest by chef Shireen Anwar at Masala TV show. Check all the Pakistan Cooking recipes in Urdu of Masala TV. Also Check Beef Haleem Recipe, ingredients and complete Method. His tasty flavour man's make mad to eat n eat n eat. aur jab haleem banai jaye to bulk me banane ka maza he kuch aur hai.

Steps to make Beef Haleem😋:

1. Chana Dal,Mash Dal, Mong Dal,Masar Dal sb ko bigo day 4 hour ke liy r gndum ko b soak krday 4 hour ke liay.
2. Ab gndum ko after 4 hour boil karlay.R usko blend krlay achy sy.
3. R sab dalo mein hldi r nmk dal ke us mein 1 jug pani dal ke boil krlay.
4. Jab daly gal jay to usko gotay s got lay achy sy R isi mein gndum jo blend ki hai vo b shamil kar ke cook kry.
5. For Qorma: Ab seprate pyaz tmatr r lhsan mein 2 Tbsp Pani dal ke grand krlay.
6. Ab ksi pan mein 2Tbsp Oil dal ke tmatr vla mixtr dal ke itna bunay ke kchapan khtm hjay.r sth e is mein nmk red mirch r hldi r grma msla pees ke add kary r achy s bun lay.
7. Ab seprat beef mein nmk dal ke 2 glas pani dal ke usko achy s gla lay. R jab gosht gal jay to usko chop krlay.
8. Ab chop kiy hoy Gosht ko tmatr mein dal ke 5 mint bunay r phr is mixtr ko dalo mein add krday. R Is mein black peper, red chilli flakes b add krdy R nmk b taste krlay.
9. Aur achy say mix karlay then is mein moti red mirch dal dy r pknay day jab tak thick na hjay R lais ban jay.
10. For bhagar: Ab seprt ak pan mein desi ghee daly r brik cut kar ke pyaz dly r usko brown karlay..
11. Then Serve it with lemon, dnya,hari mirch,brown pyazr adrak ke sth serve kry.
12. Enjoy.

Also Check Beef Haleem Recipe, ingredients and complete Method. His tasty flavour man's make mad to eat n eat n eat. aur jab haleem banai jaye to bulk me banane ka maza he kuch aur hai. Get the authentic real taste of Degi Haleem. It is a very legendary, absolutely delicious and most popular dish in the Middle East and South Asia. Best place for dine in, BBQ, Pizza, Chains Food, Desi food, Bast Biryani Mazaidar foods.

Foods That Can Make Your Mood Better

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you do not throw out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and jolly up!

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a fantastic protein source.

Cold water fish are wonderful for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer too, which is a mood improver. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!