How to Prepare Perfect Apple Banana Oatmeal Pancakes

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The ingredients needed to make Apple Banana Oatmeal Pancakes:

1. Take 1 apple (diced)
2. Prepare 2 very ripe bananas
3. Get 1/2-1 cup oatmeal
4. Prepare 1/2-1 cup bisquick mix
5. Make ready 2-3 eggs
6. Prepare 1 tbs vanilla extract
7. Make ready 1 tbs cinnamon
8. Take 2 tbs blackberry honey

Steps to make Apple Banana Oatmeal Pancakes:

1. In large mixing bowl, add diced apple, bananas oatmeal, and bisquick. Mix. Add eggs, honey, vanilla, cinnamon. Mix well. Mixture will be thick. Add more egg to mixture if too dry, add bisquick if too wet.
2. On a preheated griddle set at 325°f, spray with cooking spray and poor batter to form your pancakes, cook and flip until ready. Enjoy!

Living Greener for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that numerous people appreciate. Despite the fast pace of our modern-day world, you can achieve this. We need to get back to the point where it was better to prevent disease in the first place. A lot of folks have the attitude of destryong the body today, and heal it with a pill tomorrow. You can’t turn around without being bombarded by ads about the newest pill to cure you of your health problems. There are some pills that help, but only if you make some needed changes in your life. When your body ceases to function right, you can’t get a new body. You mustn’t delay or it will be too late to take care of yourself. Proper nutrition is essential for your body to work at best levels.

When you eat, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local convenience store? Since most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food section. There you will be able to get what science has termed superfoods. This term refers to 14 foods that have been discovered to retard or reverse some maladies. Consuming these superfoods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will begin to work as it was meant to when you give it the correct nutrition. By doing this, your immune system will easily ward off maladies.

Your daily diet have to include at least several of these super foods. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a variety of nuts, mainly walnuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have to worry about gaining weight again.

You will enjoy great health when you opt to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by adopting healthy eating habits now.