Steps to Make Perfect Protein sprouts salad

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The ingredients needed to make Protein sprouts salad:

1. Get 1/2 cup green moong
2. Prepare 1/2 cup Mooth
3. Prepare 1 cup kala chana(black chickpeas)
4. Prepare 1/2 cup panner Chopped
5. Prepare 1 onion
6. Prepare 1 tomato
7. Take 2 green chillies
8. Prepare 1 cucumber
9. Prepare 3 tsp lemon juice
10. Get 1 tablespoon jeera/cumin powder
11. Make ready 1/2 tsp black pepper powder
12. Take 1 tsp chat masala
13. Take 1/2 tsp kala namak(black salt)
14. Get 1/2 cup Chopped coriander leaves

Moong sprouts salad is a very easy, tasty as well This salad made from moong sprouts is specially good for people who does not have much time for. Protein-Packed Roasted Vegetable Salad. featured in Make-Ahead Mason Jar Salads For The Add the reserved raw broccoli, the roasted broccoli, sweet potato, chickpeas, Brussels sprouts, tofu, and. Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues.

Instructions to make Protein sprouts salad:

1. Chopped all the vegetables and keep aside
2. Soak overnight green mung Maut and kala chana and for sprouts strain the water and keep in the microwave for overnight next day morning the sprouts will be come out in the mong,moot,and kala chana and keep aside
3. In a bowl add all the sprouts then add all chopped vegetables,panner and mix well and drymasala and coriander leaves and mix well
4. Atlast add lemon juice and mix well and garnish with coriander leaves you can like you can add roasted groundnut… protein sprout salad ready……

Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Meanwhile, children need it for growth. Homemade salad dressing infographic via Sprouts. Sukju Namul (숙주나물 무침), or Bean Sprout Salad is a deliciously simple banchan (side dish) that's a ubiquitous part of the Korean table.

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