Recipe of Any-night-of-the-week Yummy Burger Without Bread

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Yummy Burger Without Bread:

1. Take 1.5 cups Barnyard Millets (bhagar)
2. Make ready 1/2 cup curd
3. Make ready 3 medium potatoes
4. Make ready 1 onion chopped
5. Prepare 2 tablespoons grated ginger
6. Get 2 tbsp chopped green chillies
7. Make ready 1 tsp cumin seeds
8. Get 1 tsp chaat masala
9. Get 1/2 tsp Turmeric Powder
10. Get 1 tsp Kashmiri red chilli powder
11. Take 2 tbsp chopped coriander leaves
12. Make ready 1 cup Bread crums
13. Take 3 tbsp mayonnaise
14. Get 3 tbsp hot & sweet tomato sauce
15. Take 2 tbsp butter
16. Make ready 2 tbsp oil
17. Make ready 1 tomato sliced
18. Make ready 1 onion sliced
19. Make ready 2 cheese slices
20. Get 1 tsp eno salt
21. Prepare 1 tsp lemon juice
22. Get to taste Salt

It defeats the whole point of a handheld packet of meat and filling. Feel free to mix your favorite bun with your favorite fillings. Big enough to cover a burger and sturdy enough to hold things together, portobello mushroom caps are one of the best burger bun substitutes. Bonus—thanks to their color and shape, they even look like buns!

Instructions to make Yummy Burger Without Bread:

1. Soak the barnyard Millets (bhagar)for 2 hours
2. Transfer the soaked bhagar without water in a mixer grinder. Add 1/2 cup curd and 1/2 tsp salt and grind to a smooth paste
3. Add eno & lemon juice to the paste and add 1/3 quantity to a greased bowl and steam for 10 mins
4. Keep aside to cool down. Once cold, slit into two parts and saute in a frying pan with little butter.
5. For the TIKKI - boil potatoes and smash them well
6. In a kadai add oil and cumin seeds for tempering. Add grated ginger and green chillies. Saute well.Add onions, turmeric powder,red chilli Powder & salt and saute well
7. Add smashed potatoes to the mixture. Sprinkle some chaat masala & chopped coriander leaves
8. Switch off the gas.let the mixture cool down. Add bread crumbs and shape into tikkis. Re coat with bread crumbs again
9. Shallow fry the tikkis in a pan over butter
10. Now assemble the burger in following steps
11. In a bowl add hot & sweet tomato sauce and mayonaisse to make a quick homemade burger sauce
12. Apply butter to the bhagar portions. Then apply the homemade burger sauce. Add tomato slices
13. Place the tikki and onion rings, apply the sauce once again, place the cheese slice over it
14. Apply some sauce and close the burger with the bhagar topping. Pierce a skewer to ensure that the ingredients are held well.
15. Garnish with some wafers

Big enough to cover a burger and sturdy enough to hold things together, portobello mushroom caps are one of the best burger bun substitutes. Bonus—thanks to their color and shape, they even look like buns! It's no surprise that I am more often than not on the side of not eating bread with meals gasp shock outrage I know and I'm sorry but sometimes I just want to let the light shine on the burger itself. Bunless Burger Recipes For Low-Carb Burgers - burger bun recipes. Now for those of you who just cannot entertain the idea of eating a burger without the bun, fear not!

Learn How to Elevate Your Mood with Food

In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a few eggs to jolly up!

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great protein source.

Cold water fish are wonderful for eating if you wish to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Some grains are actually wonderful for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that green tea helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!