Step-by-Step Guide to Make Ultimate Easy and Fancy California Rolls

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The ingredients needed to make Easy and Fancy California Rolls:

1. Make ready 3 bowlfuls Sushi rice
2. Make ready 1 sheet Nori seaweed
3. Prepare Filling:
4. Prepare 1 leaf Lettuce
5. Get 1/2 Cucumber
6. Make ready 1 any of these fillings; as much as you'd like Tuna mixed with mayonnaise, imitation crab sticks, avocado, and smoked salmon
7. Get 1 Sesame seeds

Steps to make Easy and Fancy California Rolls:

1. On your sushi mat, layer a sheet of plastic wrap, some sesame seeds, sushi rice, and nori seaweed in that order.
2. Leaving a 3cm gap on the front of the nori, layer the lettuce and your favorite fillings.
3. Wrap up the sushi mat - take care not to tuck in the plastic wrap. Squeeze it to finish.
4. Wet your knife with a damp cloth after cutting each slice. Dish it up, and it's done.

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Do you eat because something is available and you like the taste or do you choose nutritious foods? Do you typically eat junk food and lots of fried foods from fast food joints? Consuming sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are eaten. Individuals are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

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Be sure to add these superfoods into your diet every day. Why not eat a few beans or blueberries? Next, try to add several veggies such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Moreover, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your weight gain problems.

You will enjoy good health once you choose to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by adopting healthy eating habits today.