Recipe of Award-winning Baked Pancakes

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The ingredients needed to make Baked Pancakes:

1. Take 4 TBS margarine
2. Take 2 C Baking mix (like Bisquik)
3. Take 1 egg
4. Prepare 1 1/3 C Milk
5. Make ready 1/2 TSP vanilla extract
6. Take 1/2 TSP salt
7. Get 4 TBS sugar

Steps to make Baked Pancakes:

1. Preheat oven to 350°
2. Place margarine in the bottom of your baking dish and place in the oven while preheating (just to melt it).
3. Combine all dry ingredients in a medium bowl. Wisk.
4. Remove pan from oven once margarine is melted. Set aside while preparing pancake batter.
5. Add remaining ingredients. Wisk. Do not over mix.
6. Add pancake batter to baking dish and bake for 10 minutes or until a toothpick comes out clean. (Sometimes its done faster depending on how big your dish is. The thicker they are,the longer it takes)
7. Butter the top. VARIATIONS: sprinkle with powdered sugar, cover with honey for a healthier version, also freezer friendly!
8. These also work well to make a "McGriddle" type sandwhich and freeze it for a make-ahead breakfast option! Enjoy :-D

Eat These 14 Superfoods to Go Green for Great Health

One of the strongest reasons for going green is to slow down and revel in life. Despite the fast pace of our modern-day world, you can accomplish this. We need to get back to the point where it was a better idea to avoid disease in the first place. The majority of individuals think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem instantly. Naturally, a number of these pills are able to help but only if you couple them with lifestyle changes. When your body quites functioning right, you won’t be able to get yourself a brand new body. You have to learn how to take care of your body as early as possible. Your body cannot run correctly if it doesn’t get adequate nutrition.

Do you eat because food is available and you enjoy the taste or do you go for nutritious foods? Do you usually eat junk food and lots of fried foods from fast food places? As people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now readily available at local grocery and health food stores.

These days, you can find an organic food section in virtually all grocery stores. In this aisle, you’ll see the superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious diseases. You will observe that you think more clearly when you start to eat these foods. When you replace the junk food with the superfoods, you will note an astonishing increase in how much better you feel. By getting the right nutrition, your body will work the way it is supposed to run. In this case, the immune system is better able to fight off any disease.

Your daily diet should contain at least a few of these super foods. First off, beans are excellent, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about gaining weight again.

You will enjoy great health when you decide to eat the green living way. You will find that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.