Recipe of Homemade Slap yo momma greens

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The ingredients needed to make Slap yo momma greens:

1. Prepare 2 smoked turkey legs
2. Get 2 smoked ham shanks cut
3. Get 3 bunch collard greens picked over, cut and cleaned
4. Make ready 1 water
5. Prepare 1 onion diced
6. Prepare 2 clove garlic minced
7. Take 2 tbsp chicken bouillon
8. Make ready 1/4 cup red wine vinegar, or more to suit your taste
9. Get 2 rutabagas cut in chunks
10. Make ready 1 crushed red pepper to taste

Slap Ya Mama Hot Sauces Our hot sauces are bursting with Cajun heat and flavor. It's perfect for all of your favorite dishes and will make your taste buds come alive with that Cajun zest. Here at Slap Ya Mama, we really like to use it as a topping for our pizza. We also like to drown our eggs in the morning with it.

Instructions to make Slap yo momma greens:

1. put meat in pot, cover with water, throw in onion, garlic and chicken bouillon, bring to boil, cover and simmer for an hour
2. throw greens in and crushed pepper, cover and dinner for 30 minutes, throw rutabaga in, cover and simmer till done!
3. now go slap yo momma:) enjoy!

Here at Slap Ya Mama, we really like to use it as a topping for our pizza. We also like to drown our eggs in the morning with it. Try Slap Ya Mama's Green Bean Casserole! It'll keep you salivating with the delectable combination of seasonings and Slap Ya Mama's own original and hot blend that'll keep you coming back for more. Smothered Pork chops, Baked Chicken, Meatloaf, BBQ Ribs, even Pigs Feet.

Use Food to Boost Your Mood

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming some eggs to jolly up!

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a terrific protein food source.

Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Some grains are really wonderful for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full too which can really help to make your mood better. It’s not difficult to feel depressed when you are starving! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be so much healthier. Now you are aware that it helps you to lift your moods too!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!