Step-by-Step Guide to Make Quick Kala chana gravy

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Kala chana gravy:

1. Make ready For soaking kala chana (black chickpeas)
2. Get 1 cup Of kala chana (dried black chickpeas) - rinsed & soaked
3. Prepare overnight or for 8 to 9 hours
4. Prepare 2.5 cups Water for soaking black chickpeas
5. Take Other ingredients for kala chana recipe
6. Prepare 2 tablespoons Ghee or oil 1 teaspoon Cumin (jeera)
7. Prepare 1 Medium size onion, Finely chopped
8. Make ready 2 Medium tomatoes or 1 large tomato, Finely chopped
9. Make ready 4-5 Garlic cloves, Finely chopped (lahsun
10. Take 1/2 teaspoon Kashmiri red chilli powder Or degi mirch
11. Get 1/4 teaspoon Turmeric (haldi)
12. Make ready 1 pinch Of asafoetida (hing) ½ to 1 cup Water Or as required fo
13. Prepare the gravy
14. Get Salt as required
15. Make ready 1/2 teaspoon Punjabi garam masala Or regular garam masala powder
16. Take 1 tablespoon Coriander leaves For garnishing (optional

Kala chana or Black Chickpeas in Onion Tomato gravy. Kala Chana Gravy by Rida Aftab Recipe of Kala Chana Gravy by Rida Aftab in Tarka on Masala Tv. Kala Channa or Black Chick Peas Curry is a very down-to-earth homey dish, that is the best way to describe it. It has a way to making you feel very satisfied with your food.

Steps to make Kala chana gravy:

1. Soaking kala chana - - Rinse black chickpeas a couple of times in water.  - - Then add 2.5 cups water and soak the black chickpeas or kala chana overnight or for 8 to 9 hours
2. Making kala chana - - In a pressure cooker, add 2 tablespoon ghee or oil.
3. Add cumin. Let them crackle and then add finely chopped onions.
4. Sauté onions till they become light golden.
5. Add garlic, green chilli and saute for 10 to 12 seconds.
6. Add finely chopped tomatoes and saute them till the oil starts leaving from the sides of the onion-tomato masala.
7. Add turmeric powder, asafoetida, kashmiri red chilli powder and saute for 2 to 3 seconds.
8. Then add the kala chana along with all of the soaked water. Additionally also add ½ to 1 cup water as per the consistency you want. Season with salt and stir well.
9. Pressure cook chana on a medium to high flame for 8 to 9 whistles or more till the kala chana are cooked well and softened.
10. Lastly sprinkle the garam masala and stir. Garnish punjabi kala chana gravy with coriander leaves.
11. Serve the black chana masala gravy  with steamed rice, rotis or chappati

Kala Channa or Black Chick Peas Curry is a very down-to-earth homey dish, that is the best way to describe it. It has a way to making you feel very satisfied with your food. High in proteins, it's a great. Learn how to make Kala Chana With Gravy a popular and healthy main course recipe, with Chef Seema only on Swaad Anusaar. Kala Chana is one of the most versatile lentil available in our kitchen.

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

One good thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frenzied your life is. We should take a step back and fix diseases before they happen. Alas, majority of people don’t worry about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. Naturally, several of these pills do help but only if you couple them with a change in lifestyle. Once your body wears out, you can’t exchange it for a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your body. Proper nutrition is essential for your body to work at best levels.

When you put food into your mouth, are you concerned about the nutritional value or only eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? Because people opt to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are eating cause obesity, diabetes, and hypertension of pandemic proportions. A lot of people are recognizing the importance of their food choices and are becoming more concerned about their health. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Most likely, your local grocery store nowadays has an organic food aisle. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. You will find that you think more clearly when you consume these superfoods. Once you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it needs will help it to work well. As a result, it will allow your immune system to fight disease more efficiently.

You must have a number of superfoods in your diet daily. Foods such as beans and berries are very good. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other foods to include. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should eliminate any weight problems.

You will enjoy great health when you decide to eat the green living way. You will discover that your immune system becomes better and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices today.