Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, pohe ka fried chivda. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Pohe ka fried chivda is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Pohe ka fried chivda is something that I’ve loved my entire life.
Chiwda or chivda is the savory dry snack (namkeen) made with a mixture of many fried elements like sev, poha, nuts, green chilies. Today's recipe is fried poha chivda. This is indulging and high-calorie snack because everything is deep fried. But that is fine, after all, we are making this only once a year during Diwali.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook pohe ka fried chivda using 9 ingredients and 11 steps. Here is how you can achieve it.
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The ingredients needed to make Pohe ka fried chivda:
- Prepare 500 gm poha mota wala
- Get 500 gm oil for frying
- Prepare 100 gm peanuts
- Make ready 100 gm kaju
- Prepare 1 teaspoon red chili powder
- Get 1/2 tsp haldi powder
- Get 1/2 teaspoon tatri powder
- Prepare 2 tsp sugar
- Get Salt as per taste
Crispy and crunchy fried poha (flattened rice) combined with fried peanut, fried cashews, fried almonds, and some essential seasoning makes a wonderful namkeen (savoury) snack. FRIED POHA CHIVDA: Heat enough oil in a heavy bottom cooking vessel (kadai). Poha chivda is a healthy snack. Because nothing is deep fried here like this poha chivda.
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Instructions to make Pohe ka fried chivda:
- Poha,singhania,kaju tatri or salt
- Garam oil me kaju fry karein
- Fry karke alag nikal de
- Ab peanuts fry karein
- Fry hone ke baad nikal de kaju ke saath
- Ab poha fry karein
- Fry karne baad double size ho jayega pohe ka usko ek bade bartan me fry karke dalte jaye extra oil nikalake
- Ab garam fry pohe pe sare masale tatti sugar salt or kaju or peanuts add karde
- Ab sab mix karle achhe se
- Ready he aapka poha
Poha chivda is a healthy snack. Because nothing is deep fried here like this poha chivda. It has the crisp texture from the roasted poha along with the nuttiness from the peanuts and cashews. Preparing thin poha mixture or chivda during Diwali is one easy task as the recipe is simple and a quick one. Poha Chivda or Chidva is a wonderful healthy snack alternative to the fried ones, you so yearn for at the stores.
Information on How to Improve Your Mood with Food
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and jolly up!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a fantastic source of protein.
Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is fantastic for moods. You were just expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
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