Simple Way to Prepare Homemade ACHARI CHICKEN KARAHI #cookingspecial #Ramadankitayari

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The ingredients needed to make ACHARI CHICKEN KARAHI #cookingspecial #Ramadankitayari:

1. Get 1kg Chicken,
2. Prepare 500 grm Tamatar,
3. Take 500 GRM Dahi,
4. Make ready 2tbsp, Lehsun
5. Make ready 2tbsp , Adrak
6. Get 10,12 , Bari sabaz mirch
7. Prepare 2 TBSP, Lemon juice
8. Prepare 200ml, Oil
9. Prepare 50 GRM Achar gosht masala,
10. Prepare ingredients for achar gosht masala
11. Get Namak
12. Get Surakh mirch
13. Get Safeed zera
14. Make ready Sukha dhanya
15. Take Aamchor powder
16. Prepare Sonf
17. Prepare Methi dana
18. Get Kalongi
19. Make ready Haldi
20. Get Ajwain
21. Make ready Rai
22. Prepare Sukhi methi
23. Take Tatri
24. Get 1 kg k hisab se masala jaat istemal karain
25. Make ready Agar chahain to Bazar ka masala use karain

Today I will be showing you how to make a delicious recipe known as Achari Chicken. With a well blend of spice. This Achari Chicken Karahi Recipe by Zubeida Tariq requires quite a few recipe masalas. It is one of those curry recipes that is liked with boiled rice in my family.

Instructions to make ACHARI CHICKEN KARAHI #cookingspecial #Ramadankitayari:

1. 2 tbsp achar gosht masala alag kar lain aur baqi masala, lahsun, Adrak ko dahi mai mix kar k chicken ko us mai 2 ghante k liye merinate kar dain.
2. Tamatar ko barik chop kar lain aur adhe oil mai khub galne taq paka lain. Aur yaha taq k pani khushak ho jae.
3. Ab 2 tbsp achar gosht masala mai 2 tbsp lemon juice mix kar k mirchoon mai bhar lain.
4. Ab baqi ka adha oil daal kar chicken paka lain yahan taq k ache se gal Jae.
5. Gosh gal Jae to us mai pake Howe tamatar daal kar 2 mint bhon kar masala bhari mirch ain daal kar 5 mint dam laga dain.
6. Maze daar achar gosht karahi tayar hai.naan k sath tanawal farmain.

This Achari Chicken Karahi Recipe by Zubeida Tariq requires quite a few recipe masalas. It is one of those curry recipes that is liked with boiled rice in my family. Anybody fond of achar taste would surely enjoy this chicken recipe. Putting chicken on stove adding turmeric powder and salt to it. Gathering chopped tomatoes, chopped garlic, chopped ginger, nigella seeds (kalongi), whole red chillies.

Foods That Can Make Your Mood Better

Most of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and cheer up!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a terrific source of protein.

Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Your mood could really be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you are well aware that green tea helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!