Recipe of Any-night-of-the-week Kala Chana

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The ingredients needed to make Kala Chana:

1. Make ready 1 cup chana
2. Make ready 2 tbsp Oil
3. Prepare as per taste Salt
4. Make ready 1/2 tsp Jeera
5. Take 1 tsp turmeric powder
6. Take 1 tsp red chilli powder
7. Get 1/2 tsp aamchur powder
8. Take 1 tsp garam masala
9. Get as required Coriander
10. Get as required Ginger paste

Kala Chana (black chickpeas) is a delicious and healthy Indian curry. The curry prepared with this recipe has dry texture and its a good source of protein and can be served in breakfast or lunch. Boiled black chickpeas / kala chana curry recipe- Kala chanas simmered in aromatic onion tomato gravy, to make a perfect healthy meal with rice or roti. Kala Chana is very high in protein and provides a nutritional meal.

Steps to make Kala Chana:

1. Soak chana overnight, take pressure cooker add water, salt in chana and cook for 7 to 8 whistles.
2. Take all masala in small bowl and mix well with little water.
3. Take oil in pan add zeera, ginger paste,masala and mix it than cook till it leaves oil. Then add chana, salt as per taste, cover with lid and cook for 5 mins. Garnish with coriander and serve with roti or puri.

Boiled black chickpeas / kala chana curry recipe- Kala chanas simmered in aromatic onion tomato gravy, to make a perfect healthy meal with rice or roti. Kala Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is Kala Chana is a variation of the commonly found chickpea but it is dark brown in color and smaller in. Kala chana is an ideal protein source for vegetarians. (Photo: Getty Images/Thinkstock). Known to be an excellent source of protein, kala chana has two varieties — desi and kabuli.

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