How to Make Perfect Dhaba style chana chaat

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The ingredients needed to make Dhaba style chana chaat:

1. Make ready 3 pao chane
2. Get 1/2 kg allu
3. Make ready 2 cup maida
4. Get 1 cup emli ka plup
5. Prepare 7,8 tbspn corn flour / nishaista
6. Prepare 2 tspn orange food colour
7. Prepare 2 , 1/2 cup basan
8. Take pinch baking soda
9. Take 2 timatar
10. Get 3,4 normal size piyaz
11. Make ready 3,4 hari mirchen
12. Prepare chaat masala hasb e zarurat
13. Make ready kuti lal mich hasb e zarurat
14. Prepare 2.5 liter pani
15. Get 1/2 kg dahi
16. Take 1 tblspn tatri

How to make Delhi Style Aloo Chaat - Aloo Chaat is a very popular street food in Delhi. It is shallow fried potatoes in a mix of spices and lemon juice. Its a very Quick and Tasty snack to make at home. To make it healthier you can also bake the potatoes.

Instructions to make Dhaba style chana chaat:

1. Chane ko over night soda k sath sock kar k rakhen next day soda wala pani nakal k wash karen or boil kar len ab allu ko cube cut mein katen or orange food colour dal k boil kar len
2. 2.5 liter pani len usy achi say boil aane den ab corn flour ya nishaista pani mein mix karen or thora thora kar k boil hoty pani mein dalty jaen sath sath spon chalaty rehna hai warna guthliyan bn jaen gi ab gara hone tak pakaen
3. Corn flour k paste thanda hone k bad esa white colour mein aa jae ga ab 3,4 tblspn pani len us mein 2 tea spn orange foold colour mix karen or corn flour paste mein dal k mix karen
4. Sath he tatri 1 tblspn full dal den mix karen yahan ap ko plastic ka spoon use karna hai warna steel ka spn black ho jae ga sath namak hasb e zaiqa dal den humari orange chatni tayar hai ab 2 cup maida simple pani say gound len 15 minute rest den phir es tarah choty choty balls bana len ab roti ki tarah bellen
5. Papri fry kar len ab yahan 2.5 cup basan ko ghol len us mein pinch baking soda or namak dal k mix karen ab dahi bhaly k tarsh bhaly tayar kar len
6. Jb fry ho jaen tou plate mei nikalty jaen 5 minute k bad ek bowl mein pani len sath thora namak dal k bhaly us mein sock karen 2, minute ka liye ab hath say halka halka press kar k pani nikal len ab 1 cup emli ka plup len us mein 4 tbspn cheni dal k mix karen ab jis plate mein ap ko serve karna ho us mein chane or allu dalen
7. Ab ek bhala bi add karen us k bd orange chatni us k bad 1/2 dahi mein thora namak or pani milaen ab orange chatni k bad 3,4 spn dahi k dalen us k bd,2,3 tblspn emli wali chatni dalen
8. Ab papri chaat masala or kuti lal mirch apne taste k hisaab say dalen sath he piyaz,timtar or hari mirchen dalen
9. Mazedar chat pati dhaba style chana chaat tayar hai

Its a very Quick and Tasty snack to make at home. To make it healthier you can also bake the potatoes. Dhaba's are roadside restaurants in India where food is prepared with the same basic principals and ingredients that makes Indian food Famous!! Dhaba's are famous for dishing out some of the most mouth watering, lip smacking, finger licking good Indian dishes. Very teasty Chana Chaat made in Dhaba style at home.

Information on How to Elevate Your Mood with Food

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel better!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a superb protein source.

Cold water fish are great if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Grains can be excellent for fighting a terrible mood. Barley, millet, quinoa, etc are great at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can really make you feel terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is actually excellent for your mood. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental focus while calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that it helps you to lift your moods also!

See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!