Easiest Way to Prepare Award-winning Mini Samosa with Aloo Chutney

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The ingredients needed to make Mini Samosa with Aloo Chutney:

1. Take Manda Patti (Quantity as ur required)
2. Get Flour 1 tbsp. (Dissolve in water
3. Get Oil for frying
4. Get Aloo Chutney Ingredients
5. Make ready Coriander leaves 2 tbsp
6. Prepare 4-5 tbsp Tamarind Water
7. Make ready 1 tsp Red chilli powder
8. Take Turmeric powder half tsp
9. Take Coriander powder half tsp
10. Get Cumin seed powder half tsp
11. Take Salt as your taste
12. Make ready Fenugreek (meethi) powder half tsp
13. Make ready 1/4 tsp Chinese Salt
14. Make ready 1 pinch Lemon salt (Tatri)
15. Get 2 Boiled Potato
16. Prepare Food Colour yellow (Zarda colour)
17. Prepare Water half glass
18. Take Red chilli crushed half tsp

Serve these tempting samosas with green coriander chutney, sweet chutney or tomato sauce and relish eating. Suggestion: Add moen in refined flour prior kneading it, samosa tastes tastier. Crispy samosas are loaded with potatoes and spices and served with a sweet and savory mango chutney. A delicious appetizer that will keep you coming back for more.

Instructions to make Mini Samosa with Aloo Chutney:

1. Samosa makeing; - Take manda patti and divide into 4 piece. A/c to video steps and cut manda patti & makes it small. Then fold it & make triangle shape & end edge apply flour paste to stick.
2. Now heat oil in a kadai on low heat. Drop the mini samosas into the oil. Fry on low heat. The samosa will become light brown in colour. Then take it out from the oil.
3. Aloo Chutney Method - Take grinder jar add Coriander leaves, Tamarind Water, Red chilli powder, turmeric powder, Coriander powder, Cumin seed powder
4. Salt, Fenugreek powder, Chinese Salt, Lemon salt, Boiled Potato, Food Colour yellow and Water. Grind it with the hand grinder. Pour in bowl add Red chilli crushed. Mix well, Aloo chutney is ready.

Crispy samosas are loaded with potatoes and spices and served with a sweet and savory mango chutney. A delicious appetizer that will keep you coming back for more. Let's celebrate the Jaisalmer Desert Festival in India with this potato recipe. It's a three-day long festival and it's an extravaganza of food, dance, music and cultural. Perfectly spiced, these crispy samosas are handcrafted triangles of savory goodness — each with its own chutney sauce for dipping.

Information on How to Elevate Your Mood with Food

Most of us think that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel a lot better!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, along with improving your mood, can be a superb protein source.

If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can be awful! The reason these grains can improve your mood is that they are not hard to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is actually great for your mood. You were sure it had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!