Recipe of Homemade Bangali chum chum

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The ingredients needed to make Bangali chum chum:

1. Make ready 2 litre milk
2. Take 1 tsp tatri/lemon juice/ veniger+ water
3. Get 1/2 sugar
4. Get 2-3 pcs Elaichi
5. Take 4 tbsp khoya
6. Get 1/8 tsp baking powder
7. Get 2 tbsp suji

Chomchom, cham cham, or chum chum (Bengali: চমচম) is a traditional Bengali sweet, popular throughout the Indian subcontinent. The sweet comes in a variety of colors, mainly light pink, light yellow, and white. It is coated with coconut or mawa flakes as a garnish. chum chum is a Bengali mithai made using chenna. Learn how to make chomchom recipe.

Instructions to make Bangali chum chum:

1. Milk ko boil krlen
2. Tatri ya lemon juice ko 1/2 pani mein mix kar lein
3. Jub milk boil pe ajaey tou flame bund kar ke lemon wala pani dal kar milk ko phar lein
4. Aik channi m malmal ke kapre se chan lein
5. Phate hoey milk ko sade pani se 2 ya 3 baar wash karen
6. Ab kapre ko achi tarah se daba kar pani nikal dein or potli ko 1/2 ghantey ke liay fridge m latka de ta ke extra pani nikal jaey
7. Ab jo paneer tyyar hai is mein 2 tbsp sooji and 1 pinch baking powder mix karein
8. Abachi tarah se knead karein 10 minute tuk
9. Baraber wazan ki chum chum shape delen
10. Ab aik burtan mein 4 cup pani and sugar dal kar boil aney dein
11. Tyyar chum chum is mein dal kar 20 minute tuk high flame per dhak kar pakaey
12. 20 minute ke baad low flame per pakaey
13. Har 1/2 ghantey baad 1 cup hot water dal kar pakaey 1.5 ghantey se 2 ghantey tuk pakaey
14. Jub light brown colour ajaey tou thanda hone rakh de
15. Jub room tamperature pe ajaey tou sheeray se nikal kar grated khoya charon taraf laga dein
16. Maze dar si bangali chum chum tyyar hai

It is coated with coconut or mawa flakes as a garnish. chum chum is a Bengali mithai made using chenna. Learn how to make chomchom recipe. These oval shaped Diwali sweet - chum chum is cooked in sugar syrup and stuffed with a mixture of mawa. We have added refined flour (maida) to the prepared chenna which provides stiffness and helps to maintain a proper shape. Chum Chum or Cham-Cham is a Bengali based sweet made with chenna / fresh paneer.

Discover How to Elevate Your Mood with Food

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to feel better!

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These foods fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you feel famished! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

Green tea is truly great for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that it helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!