Step-by-Step Guide to Make Any-night-of-the-week Chewra (munching snack)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chewra (munching snack):

1. Prepare 40 g raw chewra
2. Take 25 g peanut
3. Get 1/4 teaspoon salt
4. Make ready 1/4 teaspoon tatri
5. Prepare 1/4 teaspoon red chilli powder
6. Make ready 2 table spoon sugar
7. Make ready Oil For deep frying
8. Take 10 g Raisins (optional)

Grab a bag for a flavor combination that's hard to beat! They're crispy, crunchy, savory or (sometimes) a little sweet - but always delicious! Choose those you like, and you'll have the easy recipe on hand next time you need tasty treats as an appetizer or contribution to a dinner party or potluck. They're also great for watching the big game, or just.

Instructions to make Chewra (munching snack):

1. Heat the oil on medium
2. Take raw chewra flakes on a web spoon or strainer
3. Fry on medium high till pops dont burn
4. Fry peanuts till light golden and crispy
5. Let them cool and lastly mix with all mentioned spices
6. Store in a clean air tight jar for upto 2 weeks

Choose those you like, and you'll have the easy recipe on hand next time you need tasty treats as an appetizer or contribution to a dinner party or potluck. They're also great for watching the big game, or just. Delicious dried rice, elegantly laced with spices! Our Chewra Classic uses centuries old recipe to give that classic flavor punch associated with Chewra Mix. Here comes my next recipe from my Bihari [bɪˈɦaːri] cuisine repertoire that is a 'no cook' one actually.

Turn to Food to Boost Your Mood

In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you do not throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to cheer up!

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a super protein source.

Cold water fish are good if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. It’s not difficult to feel low when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew green tea could help you be healthier. Now you know green tea can help improve your mood as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!