Easiest Way to Prepare Homemade Chicken Daleem

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The ingredients needed to make Chicken Daleem:

1. Take Daalain
2. Take 1 cup gandum
3. Get 8 tablespoons daal chana
4. Get 8 tablespoons daal maash
5. Get 8 tablespoons daal moong
6. Take 8 tablespoons daal maash
7. Prepare 8 tablespoons rice
8. Take Garam Masala
9. Take 2 star anise
10. Get 14-15 green cardamons
11. Take 1 teaspoon black peppercorns (sabut kaali mirch)
12. Prepare 4 black cardamons
13. Prepare 1/4 teaspoon jaefal
14. Make ready 1/4 teaspoon jalwatri
15. Prepare 5 cloves (longain)
16. Get 2 teaspoon cumin
17. Take Spices
18. Take 6 teaspoons salt
19. Prepare 1/2 teaspoon citric acid (tatri)
20. Prepare 1 teaspoon red chili flakes
21. Take 2.5 teaspoons turmeric powder
22. Prepare 2 teaspoons ginger powder
23. Make ready 2 teaspoons coriander powder
24. Get 2 teaspoons red chili powder
25. Make ready 1 tablespoon chaat masala
26. Get 1.5 tablespoons garlic paste
27. Get 1.5 tablespoons ginger paste
28. Get 1 cup oil
29. Make ready 2 bay leaves
30. Get 1.5 kg chicken breast in large cut pieces

In a separate pan boil wheat grains with lots of water, add salt. How to make Daleem at Home by Kitchen With Amna. A very famous street food which is seen only during Ramadan in Hyderabad, Bangalore and many more places, cooked with broken wheat, all types of dals and chicken or mutton. All Chicken & Beef Deserts Pasta Salads Smoothies Banana mango smoothie

Instructions to make Chicken Daleem:

1. First of all take the lentils (daalain) in a big pan and wash it for 5-6 times.
2. Now add 20 cups of water in the pan of lentils and leave it for overnight.
3. Now, put the pan on high flame and add 2 teaspoons of salt and 1/2 teaspoon of turmeric powder and leave it to cook for 1 hour openly.
4. After 1 hour, add 9 cups of boiling water and cover the pan and cook on low flame for 3 hours.
5. Now take another pan on medium flame and add 1 cup of oil in it and 2 bay leaves and saute for 30 minutes.
6. Now add 1.5 kg chicken and cook until the colour changes.
7. Now add 2 teaspoons of salt, 2 teaspoons of turmeric powder, 2 teaspoons of red chili powder, 2 teaspoons of ginger powder, 2 teaspoons of coriander powder, 1 tablespoon of chaat masala, 1.5 teaspoon of ginger paste and 1.5 teaspoon of garlic paste.
8. Now make a fine powder of all the garam masala and add half of that in the chicken.
9. Now mix the chicken well for 5 minutes by taking tablespoon of water in intervals.
10. Now add 6 cups of water and cover the chicken for 25-30 minutes for the chicken to boil.
11. Till then, grind the Haleem through hand blender or food processor or any other blender according to your desire consistency. Keep the flame on low.
12. Now, when the chicken is cooked well, add the water of chicken in Haleem.
13. Now Smosh the chicken into fine threads and add them back into Haleem and mix well.
14. Now add one or two cups of Boiled water if the consistency is thick otherwise skip this step.
15. Now add 2 teaspoons of salt, remaining garam masala powder, 1 teaspoon of red chili flakes and 1/2 teaspoon of citric acid and mix well for 5 minutes.
16. Now cover the pan and cook on low flame for 2 to 3 minutes.
17. Now garnish with Julien cut ginger, coriander, lemon, fried onions and chaat masala and enjoy.

A very famous street food which is seen only during Ramadan in Hyderabad, Bangalore and many more places, cooked with broken wheat, all types of dals and chicken or mutton. All Chicken & Beef Deserts Pasta Salads Smoothies Banana mango smoothie delicious banana mango smoothi Chicken Sandwich Recipe How to make Chicken Haleem Recipe by Lively Cooking Step by Step Video Recipe in Urdu/Hindi. Professional Haleem Recipe at Home with Simple Easy Steps.

How to Boost Your Mood with Food

Most of us think that comfort foods are not good for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating some eggs to cheer up!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

Grains can be great for overcoming a bad mood. Barley, millet, quinoa, etc are excellent at helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is actually great for your mood. You were sure it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be healthier. Now you know that green tea helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!