Simple Way to Make Super Quick Homemade 🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh)

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The ingredients needed to make 🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh):

1. Take A) INGREDIENTS FOR SWEET FRIED TEMPEH (can also be eaten separately with salads as a protein topping)
2. Take For 2 -3 servings
3. Get □ 1 packet of tempeh (200g), cut into size of Lego bricks approx 1.25"x 0.5"
4. Get □ ¼ tsp of turmeric powder
5. Get □ ½ tsp of coriander powder
6. Get □ ¾ tbsp of palm sugar or grated Gula Melaka
7. Prepare □ 1 calamansi lime
8. Prepare □ Salt
9. Make ready □ Olive oil spray
10. Get □ 2½ tbsp of virgin olive oil
11. Prepare B) INGREDIENTS FOR SPICE PASTE OR 'THE REMPAH'
12. Make ready □ 3/4 cup of shallots, halved (about 8 -12 pcs)
13. Get □ 4 -5 cloves of garlic, approx 2 tbsp
14. Take □ One finger of turmeric, 1.25" x 0.5” x 0.5”
15. Get □ 2 tbsp of galangal or two slices 2” x 1”
16. Prepare □ 2 stalks of lemongrass, the white part only, roughly chopped, approx. 3 tbsp
17. Take □ 2 slices of ginger, 1.5"x 1"
18. Make ready □ 1/4 tsp of limes zest
19. Make ready □ 3 kaffir lime leaves (optional)
20. Make ready C. INGREDIENTS TO COOK SAMBAL GORENG
21. Prepare □ Rempah or Spice Paste (From B)
22. Get □ 2½ cups of long beans, 1.5" pieces, cut at an angle
23. Get □ 150g or about 2 cups of white button mushroom, quartered
24. Get □ 2 red chilies, sliced bias cut and deseeded with a teaspoon
25. Get □ 1/3 cup of Sambal Tumis (from previous recipe)
26. Take □ 1/2 cup of coconut milk + extra
27. Prepare □ 1 cup tamarind juice made from loosening 1 tbsp of tamarind pulp in water and strained
28. Make ready □ Juice of 2 calamansi limes, remove any seeds
29. Make ready □ ½ tbsp of palm sugar or Gula Melaka + some extra to taste
30. Take □ Pan-fried sweet tempeh (From A)
31. Make ready □ 1/3 cup of baked unsalted cashews
32. Prepare □ Salt
33. Take □ Oil

First you have to make Sambal which is spicy sauce and then mix the vegetables along with tempeh and wait till vegetables cook, pour over steamed rice and enjoy. Sounds easy, making it was easy too. Color looks like Thai yellow or panang curry but taste so different. This is a Malaysian/Singapore vegetarian dish. 'Sambal Goreng' is made of Soya Bean Cake (Tahu or Tau Kwa), Fermented Soya Bean cake (Tempe), Long beans and spices.

Instructions to make 🌶️ Teddy's Indonesian Sambal Goreng (Spicy Coconut Curried Vegetables w Tempeh):

1. A. FRY UP TEMPEH - 1. Bring a non-stick pan to medium – medium high heat. Add a light coat of oil and fry tempeh cubes with a fine dusting of salt until slightly charred or when 80 -85% of white in tempeh is no longer visible (about 10 to 15 mins) Note: Spray in more oil when it gets too dry and use a pair of tongs or chopsticks to regularly turn tempeh over to ensure even charring.
2. 2. Set timer to 12 mins and cover with coriander, turmeric and another fine dusting of salt. Fry for 3 to 4 mins turning tempeh over for even coating. - 3. Now add palm sugar on top. Note: if using moist or sticky palm sugar, separate clumps with fingers first and sprinkle evenly over tempeh in pan.
3. 4. Squeeze in juice of lime. Toss and stir rapidly to distribute and coat sugar evenly across tempeh blocks. Fry for another 3 to 5 mins until almost all of the white is gone and the sugar has caramelized into dark glittery caramelized spots. A crisp charred ‘standalone’ tempeh is ready to be eaten as a snack, kept in fridge as protein for salads or made into Sambal Goreng as with this recipe.
4. B. MAKE SPICE PASTE OR REMPAH - 1. Blend all ingredients until a smooth paste. Add small amounts of water to ease the process. Reminder: Hardy root vegetables/ rhizomes like galangal should be cut into small pieces first before blending, so there are no long fibrous strands when eating.
5. C. COOK SAMBAL GORENG - 1. Bring a wok to medium high heat and add 3.5 tbsp of oil. - 2. Fry spice paste until fragrant and cooked through, 5 to 12 mins. Normally we wait for the oil to break and float, but here (because of the healthier use of less oil) it’s enough when the spice paste turns clumpy, dry, aromatic and just before it burns to proceed with the next step.
6. 3. Drop in the long beans, mushrooms and sliced chilies, spray in a small amount of oil and stir-fry with a ½ tsp of salt for 2 to 5 mins until sliced chilies slightly soften. - 4. Then add the Sambal Tumis, coat well and fry for 2 to 3 mins until fragrant. - 5. Now add tamarind water, lime juice, coconut milk and palm sugar. Cook on medium heat for 6 to 7 mins to allow veggies time to soften and cook through.
7. 6. Add fried tempeh back into the mix with cashews, stir and reduce to a bubbling simmer for 5 mins. Slowly add salt to taste. - 7. Cook until almost all the liquid evaporates or when a thick creamy gravy emerges coating the veggies. Adjust for taste further with 1 tbsp of coconut milk each time or some palm sugar to sweeten. - 8.(Optional) Garnish with sliced red chilies before serving.

Color looks like Thai yellow or panang curry but taste so different. This is a Malaysian/Singapore vegetarian dish. 'Sambal Goreng' is made of Soya Bean Cake (Tahu or Tau Kwa), Fermented Soya Bean cake (Tempe), Long beans and spices. Combine the garlic, trassi, shallots, galangal, tamarind, lemon grass, palm sugar, salt, coriander, and chili peppers in the blender. Process to obtain a fine paste. It is very aromatic and strong in flavor.

Try Using Food to Improve Your Mood

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Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!