Steps to Make Speedy PANCIT BIJON GUISADO

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The ingredients needed to make PANCIT BIJON GUISADO:

1. Make ready 1/4 cup cooking oil
2. Prepare 2 clove garlic, minced
3. Get 1 onion, minced
4. Prepare 1 cup boiled pork, sliced
5. Take 1/2 kg shrimps, chopped
6. Take 1 small cabbage, shredded
7. Get 1 large carrot, strips
8. Make ready 2 tbsps. soy sauce
9. Make ready 1 1/2 cup broth
10. Make ready 1 bunch kintsay or Chinese leeks
11. Get 1 bundle 1st class bijon China (rice sticks)
12. Take 1 tsp salt
13. Make ready 1 tsp ajinomoto
14. Get 2 pcs. chorizo canton (Chinese sausage) fried
15. Prepare 1 spring onion, chopped
16. Make ready 3 pcs. calamansi

A Pancit Bihon/Guisado is a Filipino stir-fry noodle meal that usually consists of meat, shrimp, vegetables, and (surprise) rice noodles, but of course, Filipinos won't sit still with their usual dishes and would always make tempting spins with their every dish. Pancit Bihon Guisado is always served during get together parties or special occasions like Fiestas, especially on birthdays and New Year because of the popular stories and belief, that this dish should be served to live a long life and have a good health. Pancit Bihon is just one type of noodle that is popular and one way to cook it is by making Pancit Bihon Guisado. Basically, it involves stir frying the meat and vegetables depending on someone's preference.

Steps to make PANCIT BIJON GUISADO:

1. Saute garlic in cooking oil, add onions, pork, carrot and cabbage. Season with soy sauce and fry for 2 minutes. Add shrimps. Cook for 3 minutes. Add broth and simmer, add kintchay. When vegetables are cooked, mix in soaked and drained bijon and season with salt and ajinomoto. Garnish with chorizo canton and spring onions. Serve with calamansi.

Pancit Bihon is just one type of noodle that is popular and one way to cook it is by making Pancit Bihon Guisado. Basically, it involves stir frying the meat and vegetables depending on someone's preference. Mostly for this dish, it is chicken or pork for meat and cabbage and carrot for the vegetables. This pancit bihon guisado version is very easy and the ingredients are simple and easy to find and prepare. Actually cooking pancit bihon need not be loaded with lots of ingredients to make it tasty.

Try Using Food to Improve Your Mood

Many of us believe that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at dealing with depression. You should see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.

If you want to defeat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Your mood could really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can elevate your mood too!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.