Recipe of Favorite Bagoong Pasta (Shrimp Paste Sauce)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Bagoong Pasta (Shrimp Paste Sauce):

1. Take 1 can tuna (in solid water)
2. Make ready 1 bottled bagoong (shrimp paste)
3. Make ready 1 spaghetti noodles
4. Take 1 red bell peppers, diced
5. Prepare 1 green bell peppers
6. Prepare 1 lemon or calamansi juice
7. Make ready 1 garlic
8. Get 1 onion
9. Take 1 olive oil

These small crustaceans are cleaned in a brine solution and mixed with salt. A shrimp fried rice recipe using Filipino bagoong-alamang. Easy to make and pairs so well with so many Filipino dishes. Easy to make and pairs so well with so many Filipino dishes.

Steps to make Bagoong Pasta (Shrimp Paste Sauce):

1. Cook pasta according to package directions until al dente. Set aside.
2. In a sauce pan, heat olive oil. Saute garlic and onion.
3. Add tuna and heat for a minute.
4. Add bagoong, bell peppers and lemon or calamansi juice. Mix well with tuna and let it simmer for another minute or two.
5. Pour sauce over pasta and serve hot.

Easy to make and pairs so well with so many Filipino dishes. Easy to make and pairs so well with so many Filipino dishes. Serve with pork barbecue, inihaw na isda (grilled fish), lechon kawali, adobo, or even as simple as a scrambled egg! Shrimp Paste known as Alamang Guisado or Bagoong to Filipinos. Shrimp paste is a condiment commonly used in Asian cuisine.

Use Food to Boost Your Mood

Most of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a great source of protein.

Cold water fish are great for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling famished can actually bring you down! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to raise your moods also!

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.