Recipe of Homemade Pinoy Pork BBQ

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The ingredients needed to make Pinoy Pork BBQ:

1. Take 1 kilo pork
2. Make ready Soy sauce
3. Make ready Whole pepper corn
4. Prepare Calamansi juice
5. Prepare Sugar
6. Get Garlic pressed
7. Make ready Salt

It helps provide more flavor to the pork. Pork barbecue has never been the same, and I say this in a good way. It is best to marinate the pork overnight to obtain the best result. Barbecue is a dry heat method of cooking wherein charcoals are flamed up and then a metal grill is placed on top of hot coals.

Instructions to make Pinoy Pork BBQ:

1. Chop pork to desired size. Mine is medium.
2. Put all ingredients to bowl. Marinate overnight.
3. Put chopped marinated pork through the stick. The meat with the fat on the last section. Set aside the sauce for glaze.
4. Prepare the coals in medium heat.
5. Grill each side for 5 mins. Brush the sauce on each side for glaze.
6. Grill for few minutes until brown.
7. Serve.

It is best to marinate the pork overnight to obtain the best result. Barbecue is a dry heat method of cooking wherein charcoals are flamed up and then a metal grill is placed on top of hot coals. This Filipino Style Pork Barbecue Recipe or BBQ is a common scene during holidays in the Philippines, like Christmas Eve and New Year's celebrations, this Pork Barbecue truly a star in the table. How to cook Pinoy-style Pork Barbecue Make the marinade: In a large bowl, mix banana ketchup, soy sauce, Knorr Savorrich pork, garlic, calamansi juice, pepper, sugar, lime-flavored soda, and hot sauce. Thread meat onto barbecue sticks, securing them well.

Information on How to Elevate Your Mood with Food

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you may be amazed to learn, are wonderful at combating depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great protein source.

Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to better your mood. Feeling hungry can really bring you down! The reason these grains are so good for your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become better. Now you are aware that green tea helps you to raise your moods as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!