Simple Way to Prepare Any-night-of-the-week Crispy Pork Sisig

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The ingredients needed to make Crispy Pork Sisig:

1. Make ready 500 grams Pork Cheeks/Mask/Ears
2. Take 100 grams Pork Liver
3. Get 100 grans Chicken Liver
4. Take 4 Bayleaf
5. Get 1 tbsp Whole Pepper
6. Take 3 tbsp Salt
7. Make ready 10-12 Calamansi
8. Get Chilies/Jalapeños (Optional)
9. Make ready 3 pcs Onions (Diced)
10. Prepare Soysauce (to taste)
11. Make ready Oil for frying
12. Prepare 3 tbsp margarine

In another pan, melt the butter and add the flour. Stir until flour turn light brown. Drain, rest the pork and let it cool. Put in the freezer overnight for a crispier pork.

Steps to make Crispy Pork Sisig:

1. Submerged desired Pork cuttings (Pork Cheeks/Mask/Ears) with water, bayleaf, peppercorns, salt on a pressure cooker for 10-15 minutes.
2. Drain, rest the pork and let it cool. Put in the freezer overnight for a crispier pork. Or you can fry it right after it cooled down.
3. Boil Pork liver and Chicken liver until tender. Once cool, dice both liver and set aside.
4. Dice the onions, cut the chilies, squeeze out the calamansi juice, and set aside.
5. Fry the pork cuttings until crispy. Once fried, cut it into small pieces (preferrably diced)
6. In a wok or carajay, sauté the onions and chillies together with butter. Add the diced livers followed by the fried pork. Add Calamansi juice and soysauce as desired.
7. Serve with egg and enjoy it with a cold beer!

Drain, rest the pork and let it cool. Put in the freezer overnight for a crispier pork. Or you can fry it right after it cooled down. Once the meat has cool down for a little bit, start chopping them into small pieces. Leave some parts bigger than the others so that it is more fun to eat with inconsistencies of the sizes.

Use Food to Improve Your Mood

A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

Cold water fish are wonderful for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full too which can truly help to better your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know it can help you be happier also!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these hints instead!