How to Prepare Quick Calamansi (Philippine Lime) Muffin

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The ingredients needed to make Calamansi (Philippine Lime) Muffin:

1. Make ready Dry Ingredients
2. Take 1 1/2 cup all-purpose flour
3. Prepare 1/4 tsp salt
4. Get 1 tsp baking powder
5. Prepare 1 cup granulated sugar
6. Make ready Wet Ingredients
7. Make ready 1/2 cup butter
8. Prepare 2 eggs
9. Prepare 1/4 cup milk
10. Make ready 1/4 cup fresh calamansi juice

The limey, yet sweet tart-like flavors, and zesty citrus aroma unique to the calamansi makes this a very light, refreshing summer muffin. Bakery-style Calamansi Muffins with a tangy citrus glaze are super moist, tender, and bursting with calamansi flavor! They're perfect for breakfast and brunch or as an on-the-go snack. I've been on a quest for the perfect calamansi muffin recipe since forever and I am thrilled to say, I finally found it!

Instructions to make Calamansi (Philippine Lime) Muffin:

1. Preheat oven to 200C. Grease muffin pans.
2. Mix milk and calamansi juice in a container. Set aside. Mix the first 3 dry ingredients. In a separate bowl, mix the butter and sugar. Add the eggs one at a time and mix well until creamy.
3. Mix the dry ingredients to the wet ingredients and fold in the milk and calamansi juice mixture. Spoon batter into muffin pan and bake for 15 minutes or until it passes the toothpick test.

They're perfect for breakfast and brunch or as an on-the-go snack. I've been on a quest for the perfect calamansi muffin recipe since forever and I am thrilled to say, I finally found it! Calamansi is a citrus fruit native to the Philippines. I love calamansi so I thought of making Calamansi Muffins. I used freshly squeezed calamansi, added some sour.

Learn How to Improve Your Mood with Food

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are terrific for helping you battle depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a couple of eggs to feel better!

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a terrific source of protein.

Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Grains can be wonderful for fighting a bad mood. Barley, millet, quinoa, etc are terrific at helping you be happier. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel low when you are starving! The reason these grains can improve your mood is that they are not hard to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be so much healthier. Now you know that green tea helps you to lift your moods also!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!