Steps to Prepare Quick Mike's Creamy Potato Egg Salad

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The ingredients needed to make Mike's Creamy Potato Egg Salad:

1. Take ● For The Proteins
2. Make ready 18 Egglands Best Eggs [use older eggs - they're easier to peel]
3. Get ● For The Potatoes
4. Get 3 Pounds Baby Creamer Potatoes [both red & white - left whole]
5. Prepare ● For The Fresh Vegetables [all chilled & rough chopped]
6. Make ready 1 EX LG Vidalia Onion
7. Make ready 2 Green Onion Lengths [+ reserves for garnish]
8. Prepare 1/3 Cup Red Onions
9. Prepare 4 Stalks Celery [with leaves]
10. Take 8 LG Claussens Dill Pickles [found in MKT refrigerated section]
11. Prepare 1 Can LG Black Olives [halved]
12. Get 1/3 Cup Fresh Parsley Leaves
13. Take ● For The Cream Sauce [whisk well]
14. Get 1 (30 oz) Jar Kraft Real Mayonnaise
15. Take 1/2 tsp Fresh Ground Black Pepper
16. Take 1/3 Cup Fresh Sour Cream
17. Get 2 tbsp Yellow Mustard
18. Prepare 1 1/4 Cup Whole Milk [more if needed]
19. Prepare 1 tsp Celery Seed
20. Prepare 1 tsp Celery Salt

Steps to make Mike's Creamy Potato Egg Salad:

1. Here's the bulk of what you'll need in steps #1 and #2.
2. Additional ingredients needed.
3. Rinse unpeeled baby potatoes well. Place in large pot and boil for 10 to 13 minutes.
4. Boil your eggs by bringing room temp eggs to a steady boil. Turn off burner, cover pot and allow eggs to sit undisturbed for 18 minutes. At 18 minutes, immediately rinse your eggs in cold water to arrest the cooking process. About 10 minutes. Refill your pot with fresh cold water if needed. If any egg floats, throw it away.
5. Drain your potatoes and allow them to cool a bit.
6. Once cooled, slice all potatoes in half. Place in a large pot and again, allow to cool longer.
7. In the meantime, chop your chilled vegetables and mix together well.
8. Quite possibly the best chilled dill pickle brand ever! Definitely worth your money and seriously makes this dish! This is the only brand I'll ever use. In fact, if I don't have them on hand, I won't make the recipe it calls for.
9. Peel and quarter your eggs. Allow them to cool covered.
10. Gently mix all chopped vegetables and cooled eggs together.
11. Mix your chilled cream sauce. Whisk well.
12. Gently fold everything together in an extra large bowl. Refrigerate for 6 hours or longer stirring occasionally. I'll let mine sit for 24 hours.
13. Garnish with fresh chives. Enjoy!

Learn How to Improve Your Mood with Food

A lot of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, can be really great at beating back depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a great protein source.

Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time calming your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.