Recipe of Quick Mike's 10 Minute Smothered Pork Loin Chop Complete Meal

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The ingredients needed to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:

1. Make ready ● For The Meat
2. Make ready 2 LG Loin Cut Pork Chops [no bone - hand trimmed - 1" thick]
3. Get 1 LG Viadalia Onion [thin sliced]
4. Get 2 tbsp Butter Or Oil
5. Prepare ● For The Pork Loin Seasonings [to taste]
6. Make ready Ground Cumin
7. Get Fresh Ground Black Pepper
8. Make ready Granulated Garlic Powder
9. Get Granulated Onion Powder
10. Take Worshestershire Sauce
11. Get ● For The Sweet Buttered Corn
12. Get 1 Can Green Giant Sweet Corn [fully drained - microwaved]
13. Prepare 2 tbsp Salted Butter
14. Get 1 tbsp Dried Parsley
15. Make ready ● For The Spuds [both microwaved]
16. Get 1 (24 oz) Package Bob Evans Mashed Potatoes best brand out there
17. Make ready 1 Jar Heinz Pork Or Beef Gravy
18. Take ● For The Salad
19. Take 1 (10 oz) Bag Lettuce
20. Get 1 Tomato
21. Prepare as needed Dressing Of Choice
22. Take ● For The Breads
23. Get 1 Bag Fresh Rolls
24. Prepare as needed Room Temperature Salted Butter

Smothered pork chops are a Southern comfort classic featuring pan-fried pork chops covered in simple, creamy, and savory onion gravy. Easy to make, it requires less than an hour to serve this filling and flavorful meal. Pork chops come from the loin of the pig, which can be roasted whole or cut into. Note, thick cut pork chops will take longer to cook in the skillet.

Instructions to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:

1. Here's what you'll need.
2. Season and marinate your pork loins overnight. Refrigerate.
3. Pan sear your pork loins on high with onions for 3 minutes on both sides. Don't under or over fry pork. Just make sure they aren't bleeding.
4. Drain your chops on clean paper towels.
5. Continue frying onions until translucent if needed.
6. In the meantime, season & microwave your corn.
7. Microwave your mashed potatoes and gravy as well.
8. EZ Side Salad pictured.
9. Warm bread & butter.
10. My students even pulled cheesecake from the freezer too four dessert. This is a super yummy brand!
11. Enjoy the easy!

Pork chops come from the loin of the pig, which can be roasted whole or cut into. Note, thick cut pork chops will take longer to cook in the skillet. Thick cut chops are great for Center cut chops are also called loin chops have a bone that resembles a "T." They are more expensive You are solely responsible for ensuring that any nutritional information provided is accurate, complete. A pork chop is just a pork chop, right? Well, there's actually more than one cut out there!

Discover How to Elevate Your Mood with Food

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They can help you feel full for longer too, helping you feel better. It’s not hard to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea helps you to raise your moods also!

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!