Simple Way to Make Award-winning CHICKEN SHAWARMA + TACOS #ramdankitayari #fastfoodcontest

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The ingredients needed to make CHICKEN SHAWARMA + TACOS #ramdankitayari #fastfoodcontest:

1. Make ready For tacos:
2. Prepare Flour:3cup
3. Get Salt:1tsp
4. Take Yeast:1tbsp
5. Take Oil:2,3tbsp
6. Get Warm water:as required
7. Take Milk powder:2tbsp
8. Take For chicken:
9. Make ready Chicken strips:250gm
10. Make ready Ginger garlic paste:2tbsp
11. Get LEMON JUICE:1tbsp
12. Prepare For HUMMUS:
13. Make ready Chickpeas:1cup boiled
14. Prepare Mayo:1/2cup
15. Make ready Garlic cloves:3,4
16. Prepare Olive oil:2tbsp
17. Prepare Black pepper:1/2tsp
18. Get Salt:1/2tsp
19. Get For veggies:
20. Prepare Cucumber,tomato,carrot, capsicum,cabbagen beetroot,onion
21. Prepare Vinegar:1cup
22. Prepare Water:1cup
23. Prepare Salt n sugar :1/2tsp

Shawarma is one of my favorite Middle Eastern food preparations. It's really street food consisting of meat, chicken or even vegetables in a spicy marinade and served in a pita with various toppings. So, it's basically Middle Eastern tacos. Cook on medium heat for a minute, flip, cook for another minute, cover and reduce the heat to low.

Instructions to make CHICKEN SHAWARMA + TACOS #ramdankitayari #fastfoodcontest:

1. For tacos..make a dough with abive ingredients n rest fir 3 hrs. make roti n cook it fry pan.. Now shift cooked roti in a toaster grill in a lay way..
2. For chicken marinate with above ingredients n cook it with little oil r grill it..
3. For hummus.. Blend all ingredients..
4. For veggies cut all slices cutting n soak in vinegar put in a air tight jar for 4,5hrsNow assemble all.. Take a taco put chicken,veggies n sauce.. before bake roti it a pita bread.. u can assemble with it as well..

So, it's basically Middle Eastern tacos. Cook on medium heat for a minute, flip, cook for another minute, cover and reduce the heat to low. It's just like a chicken shawarma pita - but deconstructed! These Chicken Shawarma Bowls are made with a farro base, then topped with incredibly flavorful marinated chicken, shredded romaine, shaved red onion, cucumbers, grape tomatoes, cubes of feta, fresh mint, and a super quick tzatziki sauce! There are two main ways to serve Chicken Shawarma.

Foods That Make You Happy

Most of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. Several foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly great at dealing with depression. You need to be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a super source of protein.

Cold water fish are good if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become a lot healthier. And now you are aware that green tea can help you be happier too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.