Recipe of Speedy Leftover Steak with Yellow Rice

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The ingredients needed to make Leftover Steak with Yellow Rice:

1. Take 1 package yellow rice
2. Get 1 cup mixed veggies
3. Make ready 1 can red beans
4. Get Shredded leftover steak, or you can use steak that’s been cut into small pieces, OR any leftover chicken that you have, cut, sliced, or shredded

Instructions to make Leftover Steak with Yellow Rice:

1. Prepare rice according to directions…..
2. While rice is cooking mix in your 1 cup of mixed veggies, plus your can of red beans…..
3. About 10 minutes before rice is completely done cooking mix in your leftover steak (or chicken)……Stir well…..
4. Serve and enjoy 😉! Quick and very easy meal idea when you don’t know what else to cook ! 😁

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When you put food into your mouth, do you pay attention to the nutritional value or just eat the food that tastes good at the time? How frequently do you eat at your local fast food joint or get junk food at the local mini mart? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably caused by the foods that are consumed. A lot of people are recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now readily available at local grocery and health food stores.

These days, you can find an organic food area in virtually all grocery stores. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even overturn them. You will see that you think more clearly when you begin to consume these superfoods. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to function as it is supposed to when you provide it with the right nutrition. When this happens, your immune system will easily fight off illnesses.

Make sure you add these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Whole grains, and oats, plus a variety of nuts, mainly walnuts. In addition, you need to have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.

You will enjoy great health when you opt to eat the green living way. Your immune system will be rebuilt, and your body can become disease free. Prepare for an awesome future by changing your eating habits now.