Recipe of Any-night-of-the-week Chicken Mince Toasted Sandwich

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The ingredients needed to make Chicken Mince Toasted Sandwich:

1. Prepare 4 Bread Slices
2. Prepare As needed Butter
3. Take For Marinating the Chicken Mince:
4. Prepare 450 gms Chicken Mince
5. Prepare 2 tbsp Ginger Garlic Paste
6. Get 2 tbsp Lemon Juice
7. Get 1/4 tsp Turmeric Powder
8. Make ready As required Salt
9. Prepare 1 tsp Fennel Powder
10. Prepare 1 tsp Black Pepper Powder
11. Get 1 tsp White Pepper Powder
12. Take 1 tsp Cumin Powder
13. Take 1 tbsp Chicken Masala/Garam Masala
14. Prepare For Cooking the Chicken Mince:
15. Make ready 2 tbsp Oil
16. Take Pinch Asafoetida
17. Take 2 Onions (Chopped)
18. Take 5-6 Green Chillies (Finely Chopped)
19. Get 1 sprig Curry Leaves
20. Get 2 tbsp Coriander Leaves (Finely Chopped)

They remind me of an expensive sandwich from an upscale deli. The spread and the chicken can be made in advance, and the chicken can be eaten hot or cold. Dilly Chicken Sandwiches A creamy lemon-dill spread adds summery flavor to tender chicken served between slices of grilled French bread with slices of lettuce and tomato. Serve it for lunch, or for a light and breezy dinner on the patio. —Orien Major, Hinton, Alberta The Best Minced Meat Sandwiches Recipes on Yummly

Instructions to make Chicken Mince Toasted Sandwich:

1. Cut out all the four ends of the bread slices. Apply butter on all sides and keep aside.
2. Spoon the cooked and cooled chicken mince on the bread slice. Spread it over the whole slice. Cover with the other side and toast in an electric or hand toaster. Serve immediately with any sauce.
3. For marinating the chicken mince: Wash the chicken mince nicely. Drain completely and marinate it with the ingredients mentioned above under marination. Marinate for few hours or overnight.
4. For cooking the chicken mince: In a cooking pan, add the marinated mince and cook on high for 5 minutes. Later, keeping the flame on low, cover and cook till all the water is absorbed completely. Take out and keep aside.
5. In the same pan, heat oil. Add asafoetida. Add onions, green chillies and curry leaves and saute till the onions are golden brown in colour. Add the cooked chicken mince and saute till done. Garnish with coriander leaves.

Dilly Chicken Sandwiches A creamy lemon-dill spread adds summery flavor to tender chicken served between slices of grilled French bread with slices of lettuce and tomato. Serve it for lunch, or for a light and breezy dinner on the patio. —Orien Major, Hinton, Alberta The Best Minced Meat Sandwiches Recipes on Yummly Chicken Mince or Turkey Mince for that matter is lower in fat than traditional beef mince, and it also has this wonderful ability to really absorb the flavours cooked with it. Chicken Mince is a delicious and healthier alternative - give it a try with these delicious recipes! Layer each with one slice cheese, chicken, onions and two slices of cheese.

Foods That Can Make Your Mood Better

Many of us think that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be astonished to discover, are fantastic at fighting depression. You must see to it, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating some eggs to jolly up!

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a great source of protein.

Cold water fish are good if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Some grains are truly excellent for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. It’s not difficult to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods as well!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.