How to Make Super Quick Homemade Chicken shawarma

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The ingredients needed to make Chicken shawarma:

1. Prepare Shawarma bread know as khubus or Pita bread
2. Get Cardamon
3. Make ready Lettuce
4. Take Shredded cabbages
5. Make ready Shredded onions and cucumber
6. Prepare Salt
7. Make ready Water
8. Make ready Shredded chicken
9. Take Spices,garlic,ginger,turmeric,paprika,cloves,cuming seed,oregano
10. Prepare Soy sauce
11. Prepare Olive oil
12. Get Garlic sauce
13. Prepare Fried potatoes
14. Take Sausages
15. Make ready Lemon
16. Take cube Seasoning

Other optional extras include: red onion, cheese (query authenticity? Prepare a marinade for the chicken. Making Chicken Shawarma at home is a lot easier to make than you may think. All you need is a couple minutes of prep time.

Instructions to make Chicken shawarma:

1. Wash the chicken,and add lemon teaspoon of lemon,and set aside your listed spices above
2. Add all the spices inside the bowl with the chicken, add soy sauce and grind your ginger,garlic,cloves and cuming seed,cardamom seed to paste and add to the chicken,add little olive oil,salt and seasoning cube.
3. Mix everything,cover and put inside the fridge to marinate for 2hours,but for best taste to be kept over night.
4. Place a pan on medium heat,and put the chicken.give a good stir,
5. Continue to stir until is well cooked.
6. Now is done,keep aside the shredded chicken.
7. Assemble all your fillings and bread
8. Spread either garlic sauce, mayonnaise,ketchup,or both.but I used garlic sauce for mine.spread it in the middle of the Pita bread,add your shredded chicken, sausages,fries,lettuce,shredded onions,cucumber and cabbage,then roll it.
9. It should be like this
10. Place the bread on a toaster that have a grill for about 5mins
11. Done and can be wrapped
12. It can be wrapped like this.
13. For the Pita bread,add flour in a bowl,add salt and water to make a dough,cover and leave it for about 15mins.and sprinkle flour on your work board and Knead smoothly. Cut your dough into 6.and flat the bread.in a pan on very low heat place ur bread and keep swapping on each side until is done.for better result use nonsticky pan.

Making Chicken Shawarma at home is a lot easier to make than you may think. All you need is a couple minutes of prep time. It all starts with an awesome marinade! A blend of olive oil, lemon juice and lots of spices. Chicken Shawarma is a popular gourmet sandwich that you can get at Middle Eastern restaurants.

Use Food to Boost Your Mood

A lot of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot better!

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Nuts, along with improving your mood, can be a great source of protein.

If you would like to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Grains can be excellent for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. And now you are aware that it can help you be happier as well!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!