Simple Way to Prepare Award-winning Chicken 🐔 and Waffles 🧇with a Spicy 🥵Maple Sauce

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken 🐔 and Waffles 🧇with a Spicy 🥵Maple Sauce:

1. Take 1 lb. frozen chicken strips
2. Make ready Waffles (frozen) OR fresh !!! 🥰
3. Take 3/4 cup maple syrup
4. Prepare 1/8 teaspoon black pepper
5. Make ready 1/8 teaspoon crushed red pepper
6. Get 1 tablespoon garlic powder
7. Get 1 tablespoon Tabasco sauce
8. Prepare 1 teaspoon margarine or butter

For the hot sauce maple syrup: While the waffles cook, whisk the maple syrup and hot sauce together in a small bowl and set aside. For serving: Place one or two pieces of chicken on top of a waffle and pour spicy maple syrup over the top of both. Homemade Chicken and Waffles is a true soul food brunch dish that everyone loves. My recipe includes juicy Southern fried chicken and fluffy waffles with an amazing sweet and spicy sauce made with maple syrup or honey.

Steps to make Chicken 🐔 and Waffles 🧇with a Spicy 🥵Maple Sauce:

1. Prepare chicken strips by cooking in oven according to package directions……. When done set to the side…..
2. Meanwhile in a small saucepan on low heat mix together maple syrup, black pepper, crushed red pepper, garlic powder, Tabasco sauce and butter or margarine….
3. Cook maple syrup mixture until all ingredients are blended…..set saucepan to the side when done…..
4. Heat your waffles either in your toaster OR in a waffle iron……
5. Place waffles on a plate, then pour about a tablespoon of maple syrup onto each waffle……
6. Place about 3 - 4 chicken strips on top of each waffle…..
7. Top chicken with maple syrup, then serve and enjoy 😉!!! You can eat it as an open sandwich or top each waffle with another waffle on top !! 😋

Homemade Chicken and Waffles is a true soul food brunch dish that everyone loves. My recipe includes juicy Southern fried chicken and fluffy waffles with an amazing sweet and spicy sauce made with maple syrup or honey. Chicken and waffles are my all-time favorite brunch and brinner –that's breakfast and dinner– dish. Combine flour, panko, salt, seasoning salt, pepper, and paprika in a large ziplock bag. Add sliced chicken and shake to coat the chicken.

Learn How to Improve Your Mood with Food

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. Some foods actually do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating some eggs to feel better!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a great source of protein.

Cold water fish are wonderful for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

It’s not hard to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full too which can really help to improve your mood. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are easy to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!