Recipe of Any-night-of-the-week Homemade Crockpot Chili

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The ingredients needed to make Homemade Crockpot Chili:

1. Take 3 stock Celery (diced)
2. Prepare 1/2 large White onion (diced)
3. Make ready 1 lb Ground sausage
4. Take 1 bunch Cilantro (finely chopped)
5. Prepare 2 stock Green onion (chopped)
6. Take 2 can Kidney beans (drained/rinsed)
7. Get 2 can Navy beans (drained/rinsed)
8. Take 2 can Chili beans (drained/rinsed)
9. Take 2 can White hominy (drained)
10. Get Seasonings
11. Prepare 1 each Taco, fajita, white chicken chili, Lipton beefy onion (envelopes/packets)
12. Make ready 1 Steak and burger seasoning, taco seasoning, Italian seasoning, minced garlic, jamakin me crazy seasoning

Serve immediately, garnished with sour cream, green onions and corn chips, if desired. With just twenty minutes of prep time in the morning, you can set yourself up to come home to the inviting fragrance—not to mention flavor—of home-cooked crockpot chili. The slow-cooking perfectly combines the beef, beans and tomatoes for hearty, satisfying bowls of warm chili goodness. The onion, bell pepper, and garlic get added to the skillet and are cooked until soft and fragrant.

Instructions to make Homemade Crockpot Chili:

1. Combined all ingredients into crockpot on high and let the favors meld together until hot!
2. Add sour cream to liking if spicy.
3. Serve in bowl. Add shredded cheese….. Devour!

The slow-cooking perfectly combines the beef, beans and tomatoes for hearty, satisfying bowls of warm chili goodness. The onion, bell pepper, and garlic get added to the skillet and are cooked until soft and fragrant. Because all the ingredients are already cooked, you only need to simmer the chili until the flavors meld together. How to Make Slow Cooker Chili Directions. In a large skillet, cook beef over medium heat until no longer pink; drain.

Use Food to Improve Your Mood

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you don’t throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.

If you wish to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full also which can actually help to better your mood. It’s not difficult to feel low when you feel famished! These grains can help your mood elevate as it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is really good for your mood. You were simply waiting to read that, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you be healthier. Now you know that applies to your mood as well!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!