Steps to Make Super Quick Homemade Crockpot Boston Baked Beans

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The ingredients needed to make Crockpot Boston Baked Beans:

1. Get 450 grams Dried Navy Beans
2. Take 2 Onions, diced
3. Prepare 1/2 cup Brown Sugar
4. Get 1/4 cup Molasses
5. Take 1/3 cup Ketchup
6. Get 1/2 pkg Bacon, diced
7. Make ready 1 1/2 tsp Dry Mustard
8. Take 1/4 tsp Pepper
9. Make ready 1 cup Water

Add beans and water to cover. These Boston style beans were made in the slow cooker and they are so simple to make. You will get some amazing beans and the sauce is phenomenal! Restaurant Style Refried Beans Recipe; Crock Pot Green Chile Pinto Beans ; Disclosure: This post for Slow Cooker Boston Baked Beans Recipe includes affiliate links.

Instructions to make Crockpot Boston Baked Beans:

1. Soak dried beans in plenty of water for at least 8 hours. Overnight is best.
2. Drain and rinse the beans.
3. Put all ingredients into the crock pot. Stir to blend.
4. Cover and cook on low for 8-12 hours. Stir occasionally. The beans will turn soft and brown all the way through and the sauce will thicken up in the last hour or so.
5. You can change up the flavours by adding or substituting ingredients in the sauce. For maple baked beans, use pure maple syrup instead of brown sugar. Or add garlic and Worchestershire sauce for a richer flavour. Add a can of drained pineapple chunks in the last hour for a fruity twist.

You will get some amazing beans and the sauce is phenomenal! Restaurant Style Refried Beans Recipe; Crock Pot Green Chile Pinto Beans ; Disclosure: This post for Slow Cooker Boston Baked Beans Recipe includes affiliate links. Combine beans with aromatic vegetables and herbs (if using) and bay leaf in a large pot and cover with water by several inches. Add a generous pinch of salt. Using tongs, discard vegetables and aromatics.

Learn How to Boost Your Mood with Food

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a super protein source.

Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

It’s easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full also which can truly help to improve your mood. Feeling starved can actually bring you down! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could really be helped by green tea. You were sure it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!