Steps to Prepare Homemade Almond Flour Pancakes

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The ingredients needed to make Almond Flour Pancakes:

1. Take 1 1/2 Cups Almond Flour
2. Get 1/2 Teaspoon Baking Soda
3. Take 1/4 Teaspoon Salt
4. Get 1/4 Cup Dark Chocolate Chips or Blueberries
5. Prepare 3 Eggs
6. Take 5 Tablespoons Unsweetened Almond Milk
7. Make ready 1-2 Tablespoons Honey or sweetener of choice
8. Make ready 1 Teaspoon Vanilla

Steps to make Almond Flour Pancakes:

1. Blend dry ingredients in a bowl
2. In a separate bowl, mix together eggs, honey, milk and vanilla.
3. Whisk together wet and dry ingredients then add fruit or chocolate chips.
4. Heat skillet to medium heat. Measure 1/4 Cup of batter into greased skillet. Cook on each side for 2-3 minutes or until browned.

Going Green for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that numerous folks appreciate. This is possible no matter how filled and frantic your life is. We should get back to a lifestyle that prevents disease before it needs treating. A lot of men and women think nothing of mistreating their bodies today and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the latest pill to treat your health problems. Of course, some of these pills can help but only if you couple them with a change in lifestyle. When your body ceases to function right, you cannot get a healthy body. You have to take care of your body while you have the ability to do so. Your body has to have proper nutrients to operate at its optimum levels.

When you eat, are you concerned about the nutritional value or only eat whatever tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food restaurants? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely caused by the foods that are ingested. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now found at local grocery and health food stores.

These days, you can find an organic food area in nearly all grocery stores. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even reverse them. You will discover that you think more clearly when you start to ingest these foods. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it requires will help it to work optimally. This in turn will allow your immune system to ward off disease more efficiently.

See to it that you integrate these superfoods into your diet every day. Why not include a few beans or blueberries? Eat some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about your weight again.

You will enjoy great health once you choose to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by switching to healthy eating habits right now.