Steps to Make Quick Grandma's Calico Beans

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The ingredients needed to make Grandma's Calico Beans:

1. Prepare 1/2 lb ground beef
2. Prepare 1/2 lb diced bacon
3. Take 1 cup chopped onion
4. Take 1/2 cup ketchup
5. Prepare 1 tsp salt
6. Make ready 3/4 cup brown sugar
7. Take 1 tsp mustard
8. Get 2 tsp vinegar
9. Get 1 can 15 oz white beans (butter beans, great northern or navy beans are good)
10. Make ready 1 can 15 oz pork n beans
11. Prepare 1 can 16 oz kidney beans

Mix brown sugar, ketchup, vinegar and mustard together. Add brown sugar mixture to meat. This is my grandma's Calico Beans recipe, one she used to make when she needed a hearty, easy supper that's straight up good, old-fashioned comfort food. A little cornbread on the side, and we'd all go to bed in a happy, food-induced coma.

Instructions to make Grandma's Calico Beans:

1. Combine bacon, ground beef and onion in large pot
2. Sautee over medium heat until browned
3. Add all other ingredients to pot. stir until blended. cover
4. Reduce heat to low and simmer for 30 - 40 minutes covered.
5. Serve with cornbread or biscuits

This is my grandma's Calico Beans recipe, one she used to make when she needed a hearty, easy supper that's straight up good, old-fashioned comfort food. A little cornbread on the side, and we'd all go to bed in a happy, food-induced coma. Crock Pot Calico Beans are a staple in our family. These are always a hit at pitch-ins or potluck meals and are a great alternative to regular baked beans. Tastes just like my aunt's calico beans that I've loved since I was a little girl! nhatalsky.

Information on How to Improve Your Mood with Food

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually great at dealing with depression. You must make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a terrific source of protein.

Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full also which can really help to improve your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you feel better. Now you are aware that it helps you to elevate your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!