How to Prepare Homemade Crockpot Sausage and Beans

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The ingredients needed to make Crockpot Sausage and Beans:

1. Get 1 lb kalbasa
2. Prepare 1 lb hot sausage (or mild)
3. Make ready 10 oz navy beans (I used frozen)
4. Prepare 10 oz black beans (I used frozen)
5. Make ready 1 medium onion, chopped
6. Get 3 jalapenos, sliced
7. Take 4 clove garlic, minced
8. Prepare 24 oz tomatoes, diced can
9. Prepare 1 bay leaf
10. Make ready 4 Sazon seasoning from Goya
11. Make ready 3 cup warm water
12. Make ready 1 salt and pepper
13. Get 2 beef bouillon cubes
14. Get 1 loaf corn bread

Chop green onions and add to mixture. Put the beans in the crockery insert of a slow cooker. Sausage, green beans & potatoes can be made in the crock pot or on the stove top. This is an easy, versatile recipe that you can make on the stove top when in a hurry or put it in the crock pot or slow cooker and let it cook dinner while you do something else.

Instructions to make Crockpot Sausage and Beans:

1. Cook the sausage and kalbasa. I used my grill but you can fry or bake.
2. While the meat is cooking, put all of the remaining ingredients in a crockpot and stir till combined.
3. When meats are cooked, slice at an angle about 3/8" thick. Place into crockpot and stir till combined.
4. Turn crockpot on low for 8-10 hours or high for 4-5 hours.
5. I made my own corn bread with corn and jalapenos but feel free to buy a loaf if that works better for you.
6. When proper time has passed, remove bay leaf. Place a piece of corn bread in a bowl and scoop the sausage and beans on to and enjoy.

Sausage, green beans & potatoes can be made in the crock pot or on the stove top. This is an easy, versatile recipe that you can make on the stove top when in a hurry or put it in the crock pot or slow cooker and let it cook dinner while you do something else. It makes a great main dish anytime. Slow cooker white beans and sausage Slow cooker white beans and sausage is a delicious and easy dinner recipe with creamy beans, smoked turkey sausage and fresh herbs - perfect comfort food! We've had a lot of warm weather in October here in N.

Discover How to Improve Your Mood with Food

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you don’t throw away the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a super source of protein.

If you want to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They fill you up better and that can help improve your moods too. It’s easy to feel depressed when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental acuity while calming the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. And now you are aware that green tea can help you be happier too!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.