Easiest Way to Make Quick German Bean Soup

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The ingredients needed to make German Bean Soup:

1. Get 2 bunch green onion, sliced
2. Take 1 bunch leek, chopped
3. Get 6 large potatoes, peeled and chopped
4. Get 15 baby carrots, sliced
5. Get 2 lb beef for stew
6. Get 2 polska keilbasa sausage, sliced
7. Get 2 vegetable bullion cubes
8. Get 2 can northern beans
9. Take 2 can navy beans
10. Make ready 1/4 cup parsley flakes, to taste
11. Make ready 1 1/2 tbsp pepper, add more to taste

Add carrot, potato, onion and water. Stir in remaining ingredients, except parsley. Discover the top cured meats from around the world and the. This soup is really among my favorite quick and easy soup recipes.

Steps to make German Bean Soup:

1. place beef and sausage in large pot, fill with just enough water to cover meat completely. cook over medium heat until fully cooked. remove meat from juice.
2. place vegetables (onion, leek, potato, carrot) into meat juice. cook over medium heat until cooked completely.
3. replace meat in pot with vegetables. drop in bullion cubes and dissolve completely.
4. strain liquids out of bean cans, add beans to pot. add pepper and parsley to taste. cook over medium heat until heated through. serve.

Discover the top cured meats from around the world and the. This soup is really among my favorite quick and easy soup recipes. It actually shows how to make soup in a really easy way. Ready to make Green Bean Soup? German White Bean Soup Westphalia Style Westphalia is a region of Germany that is located in the Northwest, and it is one of the three historic parts of the state of North Rhine-Westphalia.

Try Using Food to Improve Your Mood

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, you might be amazed to discover, are fantastic at battling depression. Just make sure that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to cheer up!

Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a great protein source.

Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it can help improve your mood too!

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.