Recipe of Speedy Mike's BBQ Baked Beans

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The ingredients needed to make Mike's BBQ Baked Beans:

1. Take 4 (14 oz) Cans White Navy Beans [fully drained]
2. Make ready 1 Cup Sweet Baby Ray's BBQ Sauce [or, more or less to taste - se
3. Prepare 1/2 Pound Fried Bacon Or Fried Side Pork [rough chopped]
4. Get 1 LG White Onion [rough chopped]
5. Prepare 2 tbsp Kentucky Bourbon Whiskey [more if your Irish]
6. Prepare 1/2 tsp Fresh Ground Black Pepper
7. Prepare 3 Dashes Worshestershire Sauce
8. Make ready 2 Fresh Cloves Garlic [smashed - fine minced]
9. Get 1/4 Cup Bell Pepper [chopped - any color works but i usually use
10. Prepare 1 Cup Fresh Chopped Tomatoes
11. Make ready 4 Drops Liquid Smoke [more if you'd like]
12. Get 1 tbsp Yellow Mustard
13. Get 1/3 Cup Brown Sugar
14. Take 2 tbsp Molasses
15. Prepare 1/2 tsp Salt

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Steps to make Mike's BBQ Baked Beans:

1. Preheat oven to 350°.
2. Chop your onions, bell pepper and garlic.
3. Fry your bacon, drain on paper towels and rough chop.
4. Mix everything together and bake for the 45+ minutes covered.
5. Let beans rest for 5 minutes. Stir and serve beans hot. This photo below is another students submission. That will explain the difference between the photos. Isn't that pretty tho!? Anyway, enjoy your sweet taste of Summer!

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Eggs, you might be surprised to discover, are fantastic at combating depression. Just see to it that you do not throw out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to feel better!

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a great source of protein.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

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Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that green tea helps you to lift your moods as well!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!