Step-by-Step Guide to Prepare Award-winning Beef Tendon Stir-fry Rice

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Beef Tendon Stir-fry Rice:

1. Make ready .5 lbs. frozen beef tendon
2. Take 1/4 cup soy sauce
3. Prepare water
4. Get Fried Rice
5. Prepare 1 small carrot
6. Make ready 1/4 small onion
7. Make ready 1 small spicy pepper (optional)
8. Get 2 cloves garlic
9. Take 1/4 tsp cumin
10. Get 1 1/2 cups cooked rice
11. Make ready 1 black pepper to taste
12. Prepare 2 tbs soy sauce

Steps to make Beef Tendon Stir-fry Rice:

1. Place the frozen tendons, soy sauce, and enough water to cover the tendons into a pressure cooker
2. Bring pressure cooker up to pressure, cook 1 hour.
3. Allow pressure to subside, you can release it quickly, or let it reduce naturally.
4. Remove tendons, it is better to refrigerate to make cutting easier, but not required. Shown is 1 3/4 pounds, I only used the small one for this dish.
5. In a skillet, add 2 tbl. Oil on medium heat.
6. Once oil is hot, add chopped carrot and pepper, stir frequently. I used a rather spicy jalapeno here.
7. Once the veggies are about half cooked 4 minutes about, add garlic and onions, stir frequently
8. Cut tendon in about 1/2 inch lengths across
9. When the onions are translucent, add tendon, stir constantly
10. When the tendon is heated through, add more oil if it needs it, add rice stir well
11. Add soy sauce, pepper, cumin, stir about 2 minutes, until everything is heated through
12. Serve

Eat These 14 Superfoods to Go Green for Optimal Health

One terrific feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can do this. We need to go back to a lifestyle that prevents disease before we have to get it treated. Most folks think nothing of abusing their bodies now and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a number of needed alterations in your life. When your body stops working right, you won’t be able to get a brand new body. You mustn’t delay or it will be too late to look after your body. Proper nutrition is crucial for your body to work at best levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you typically eat junk food and a lot of fried foods from fast food places? Consuming sugar and starches, and fatty foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps triggered by the foods that are ingested. People are choosing to eat better now that they know how essential food choices are to their health. Good nutritious food is now found at local grocery and health food stores.

Today, you can find an organic food section in nearly all grocery stores. This food section is full of what are now known as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious maladies. Consuming these superfoods will . Once you replace the junk food with the superfoods, you will observe a surprising increase in how healthy you feel. Your body will begin to work as it is supposed to when you give it the proper nutrition. By doing this, your immune system will easily ward off maladies.

You need to include some superfoods in your diet everyday. First off, beans are excellent, and berries, in particular blueberries. Then, add some veggies such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. Moreover, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will eliminate your weight problems.

You will enjoy good health once you opt to eat the green living way. Your body will be free of disease as your immune system gets healthier. You can expect to have a healthy future by modifying your food choices today.