Steps to Make Ultimate Gobhi-Baingan-Gaajar Magic Cake

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The ingredients needed to make Gobhi-Baingan-Gaajar Magic Cake:

1. Get Bottom cake layer
2. Get 1/4 cauliflower
3. Prepare 4 eggs
4. Take 3 tbsp wholegrain or all purpose flour
5. Make ready 4 tbsp breadcrumbs
6. Take to taste Salt
7. Make ready 2 teaspoons oil for the dough
8. Prepare 3 tbsp oil for frying
9. Take 50 g cheddar cheese or any cheese that can be shredded
10. Make ready Handful fresh chives
11. Make ready 2 cloves garlic
12. Prepare Top cake layer
13. Take 4 medium carrots
14. Prepare 4 eggs
15. Take Little salt
16. Make ready 2 teaspoon oil for the dough
17. Make ready 3 tbsp oil for frying
18. Make ready 4 tbsp breadcrumbs
19. Take 3 tbsp wholegrain flour or all purpose flour
20. Get 50 g cheddar cheese or any cheese that can be shredded
21. Take For filling between the two layers
22. Take 1/4 cauliflower
23. Make ready 30 g cheddar or emmentali cheese or any cheese that melts good
24. Take 2 tbsp oil
25. Prepare Little salt
26. Take For "cream" on top of cake
27. Prepare 1/2 green cabbage
28. Get Little salt
29. Prepare 2 tbsp oil
30. Make ready Handful fresh chives
31. Make ready Decoration on top of cake
32. Make ready 100 g turkey cold cut meat (skip it if you dont eat meat)
33. Make ready 1 eggplant
34. Prepare Some olive oil for frying
35. Take to taste Salt

Here is how you cook it. Gobhi-Baingan-Gaajar Magic Cake step by step. Shred the cauliflower, the peeled carrots and the cabbage. Make the bottom layer of cake: mix the shredded cauliflower with the eggs, chives, garlic, breadcrumbs, flour, cheese and salt.

Instructions to make Gobhi-Baingan-Gaajar Magic Cake:

1. Shred the cauliflower, the peeled carrots and the cabbage
2. Make the bottom layer of cake: mix the shredded cauliflower with the eggs, chives, garlic, breadcrumbs, flour, cheese and salt
3. Fry it carefully in an oiled pan. You wont be able to flip it like a pancake, because it is fragile, flip it like this: put a big flat plate on top of pan and flip the pan, then put the cauliflower back to the pan, top down, so this side fries too. Set it aside.
4. In similar style, make the top layer of the cake, here we use carrots instead of cauliflower and there also other small differences
5. Lets make the "cream" for the top of the cake. Fry shredded cabbage on little oil with some salt,stir often, add the chives
6. Lets fry the turkey cold cut meat and the eggplants on little olive oil
7. Lets make the filling, which will come between the two cake layers: lets fry the shredded cauliflower on some oil with some salt and add the shredded cheese.
8. Assemble the cake: take the bottom layer of cake and spread the cauliflower "cream" on it carefully
9. Create the decoration on top layer: first the cabbage "cream", then arrange the turkey meat and eggplants, like roses
11. Put the top layer on top of bottom layer, serve warm

Shred the cauliflower, the peeled carrots and the cabbage. Make the bottom layer of cake: mix the shredded cauliflower with the eggs, chives, garlic, breadcrumbs, flour, cheese and salt. Fry it carefully in an oiled pan. You wont be able to flip it like a pancake, because it is fragile, flip it like. Shred the cauliflower, the peeled carrots and the cabbage.

Turn to Food to Improve Your Mood

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, are great for helping you fight depression. You should be sure, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great source of protein.

If you wish to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Grains can be excellent for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were just anticipating to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!

See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!