Steps to Make Favorite Kentucky Hot Brown

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The ingredients needed to make Kentucky Hot Brown:

1. Get 1 lb deli ham sliced thin
2. Take 1 lb deli turkey sliced thin
3. Prepare 8 slice tomato
4. Prepare 8 slice bacon cooked to almost crisp or to almost desired doneness
5. Get 4 large slices bread, I use sourdough
6. Make ready 1 Recipe cheese sauce, recipe follows
7. Take 1 bag potato chips, I use kettle chips because they hold up to the sauce

The Hot Brown—a Louisville tradition with worldwide appeal—has been featured in Southern Living, The Los Angeles Times, NBC's Today Show, ABC News with Diane Sawyer, Travel Channel's Man v. Food, and The Wall Street Journal, and is a regular entry in many of the world's finest cookbooks. Hot Brown From Wikipedia, the free encyclopedia A Hot Brown sandwich (sometimes known as a Louisville Hot Brown or Kentucky Hot Brown) is an American hot sandwich originally created at the Brown Hotel in Louisville, Kentucky, by Fred K. In a medium saucepan, melt butter over medium heat.

Steps to make Kentucky Hot Brown:

1. Cook bacon to just shy of crisp or desired doneness.
2. For cheese sauce, cook 3 tablespoons AP flour and 3 tablespoons butter in a saucepan for a minute or 2. Whisk in 3 cups of milk and 1 tsp salt, 1/2 tsp pepper and a dash of nutmeg. I use white pepper because I don't like the looks of black pepper in cheese sauce. Cook on medium high til it boils and thickens. Remove from heat and stir in 8 ounces grated sharp cheddar cheese til smooth.
3. Assemble open faced sandwiches. On a sheet pan place 4 large slices of bread, I use sourdough. On that pile turkey and ham and top with 2 slices of tomato on each. Drizzle some cheese sauce over each sandwich and top each with 2 pieces of bacon.
4. Preheat oven to 450°F or use broiler. Place sandwiches in oven til hot and bubbly. Place each on a plate and surround with chips. Drizzle more cheese sauce over everything and enjoy.

Hot Brown From Wikipedia, the free encyclopedia A Hot Brown sandwich (sometimes known as a Louisville Hot Brown or Kentucky Hot Brown) is an American hot sandwich originally created at the Brown Hotel in Louisville, Kentucky, by Fred K. In a medium saucepan, melt butter over medium heat. Melt the butter in a saucepan over medium heat. Stir in flour with a whisk or fork, and continue to cook and stir until it begins to brown slightly. Gradually whisk in the milk so that no lumps form, then bring to a boil, stirring constantly.

Foods That Can Make Your Mood Better

A lot of us have been taught to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, you might be amazed to discover, are terrific at battling depression. Just make sure that you don’t toss out the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.

Cold water fish are great for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Grains can be great for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full as well which can truly help to better your mood. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really great for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you be better. And now you know green tea can help improve your mood as well!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!