Step-by-Step Guide to Prepare Speedy Poppyseed Ham and Cheese Sandwich Rolls/Sliders

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The ingredients needed to make Poppyseed Ham and Cheese Sandwich Rolls/Sliders:

1. Get 1 tbsp poppy seeds
2. Prepare 1 tsp minced onions
3. Get 1 tsp minced garlic
4. Get 1 tbsp spicy brown mustard
5. Take 1 tbsp yellow mustard
6. Take 1 stick butter melted
7. Make ready 1 tsp worcestershire sauce
8. Get 1 packages 24 Hawaiian sweet rolls
9. Take As needed deli ham, turkey or combo
10. Prepare As needed deli cheese i used provolone & pepper jack
11. Take mayo/mustard for the inside of rolls ranch is good too
12. Make ready 1 tsp pineapple juice optional only when I do just ham

Baked Hawaiian Roll Ham and Cheese Sliders These ham and cheese sandwiches are baked in Hawaiian rolls with a buttery mustard poppy seed topping. They are a classic party appetizer, but my family eats them for lunch and dinner, too! Serve these ham and cheese sliders right from the oven to the table! Ham and Cheese Sliders are simple and crowd pleasing sandwiches great for dinner, lunch, or potlucks.

Instructions to make Poppyseed Ham and Cheese Sandwich Rolls/Sliders:

1. Split Hawaiian rolls. Then i mixed a little mayo, some mustard and spread inside each roll)..sometimes I add a lil bit of homemade ranch dressing also. Lol Then layer your deli meat, and cheeses. in between each Hawaiian roll.
2. Then in a pourable measuring glass- melted a stick of butter, and added some brown spicy mustard, yellow mustard, Worchershire sauce, minced onion, minced garlic, poppy seeds, cracked pepper, and stirred/whisked for about 3-4 min to where no melted butter was floating on top, but all was mixed in together, and poured on top, and brushed it all over.*You can also add a little pineapple juice to mixture if u want as well. (OPTIONAL)
3. Spray pan with Pam. Bake at 350, covered in aluminum foil for about 20-25 min. You can also remove foil during last few minutes if u like tops to be browner or toasty. But they are very soft, and just melt in your mouth.
4. You can also use whatever kind of ham, meat, cheeses you want. Also*you can let these marinate for an hour or so before baking. Just a note: If you have any leftovers, put in a Rubbermaid container with top in fridge. The next day they will be hard, but soon as you pop a few on a plate and warm in microwave for about 10-15 seconds they taste just as fresh as the night u made them. Soooo soft! So they def need to be warmed up for leftover. They are amazing!

Serve these ham and cheese sliders right from the oven to the table! Ham and Cheese Sliders are simple and crowd pleasing sandwiches great for dinner, lunch, or potlucks. Ham and melted Swiss cheese topped with a poppy seed butter sauce. For these Ham and Cheese Sliders you can use Hawaiian sweet rolls or any rolls you like. HAM AND CHEESE SLIDERS Baked juicy ham and Swiss cheese nestled in soft, sweet Hawaiian rolls with a buttery Dijon, onion, and poppy seed topping.

Try Using Food to Improve Your Mood

Many of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, you might be astonished to learn, are great at battling depression. Just be sure that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein food source.

Cold water fish are great if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Grains can be good for driving away a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can truly help to make your mood better. It’s easy to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps focus your mental energy while at the same time calming your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!