Recipe of Ultimate Italian hoagie dip #mycookbook

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The ingredients needed to make Italian hoagie dip

#mycookbook:

1. Get 1 Onion diced
2. Take 1/2 cup Sliced Hot Banana Peppers
3. Make ready 1/2 head Iceberg Lettuce
4. Prepare half Cherry tomatoes cut in
5. Take Lunch meat turkey cut in small bite size squares
6. Take Lunch meat ham cut in small bite size squares
7. Make ready Salami cut in bite size (sandwich slice salami should be by the pepperoni in the store)
8. Make ready Pepperoni cut in bite size
9. Make ready Provelone Cheese cut in bite size
10. Take 1/2 cup Olive Oil Mayo
11. Make ready 2 tablespoon Italian seasoning

The sandwich is loaded with Italian style meats, cheese and condiments which are layered in a long Italian roll. This Hoagie Dip has all the flavor of that sandwich but without the roll. HOW TO MAKE EASY ITALIAN HOAGIE DIP To make this easy hoagie dip, you will need ham, bologna, salami, American cheese, provolone cheese, shredded lettuce, diced tomato, diced onion (optional), olive oil and seasoning. Layer all the cheese and meat on cutting surface and cut into long thin slices and then cut across to obtain small squares of meat and cheese.

Steps to make Italian hoagie dip

#mycookbook:

1. Chop the Onion, Banana Peppers, Tomato, and Iceberg into a small dice. Put into a bowl and set aside.
2. Chop the Deli Meats and Cheese into small squares/pieces and add into the bowl. Add the rest of the ingredients and stir.(Time consuming)
3. I like to but this in a sub bun or could use hot dog buns… this is a dip and is normally served in a bread bowl or in a bowl with bread 🥖 on the side or with crackers
4. Notes- I don’t Measure any ingredients, I make every to taste, and use about 1/2 a pack each of the lunch meats and about half a pack of pepperoni and whatever Hard salami slices I have on hand. I make a lot of this because iam feeding a lot of people and boys on top of that. I leave the onion out And banana peppers I have a few Picky eaters. This takes some time to make because of cutting everything into small bite size but is well worth it.(I do put banana peppers on my sub)
5. I go light on the mayonnaise just enough to coat everything an taste test as I go, can make as wet or dry as you like and a few shakes of Italian dry seasoning
6. I like to put this in a lock and lock container. (Sometimes I will use all the pack of lunch meat, just depends on what iam using it for and who’s eating it. The thing that takes the longest is breaking up all the little squares and putting them in a dish

HOW TO MAKE EASY ITALIAN HOAGIE DIP To make this easy hoagie dip, you will need ham, bologna, salami, American cheese, provolone cheese, shredded lettuce, diced tomato, diced onion (optional), olive oil and seasoning. Layer all the cheese and meat on cutting surface and cut into long thin slices and then cut across to obtain small squares of meat and cheese. Put in bowl and add onion, oregano and mayonnaise and peppers if using hot peppers. Cover and chill until ready to serve. When ready to serve add tomatoes and shredded lettuce,mixing well.

Learn How to Improve Your Mood with Food

Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, you might be amazed to discover, are terrific at fighting depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!

Put together a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein food source.

Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Green tea is actually great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods too!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these tips instead!