Recipe of Award-winning Yogurt Pancake

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The ingredients needed to make Yogurt Pancake:

1. Prepare 2 cup all-purpose flour
2. Take 2 tbsp sugar
3. Make ready 2 tsp baking powder
4. Prepare 1 tsp baking soda
5. Make ready 2 eggs, lightly beaten
6. Take 2 cup plain yogurt
7. Make ready 1 tsp vanilla extract
8. Take 1/4 cup milk

Steps to make Yogurt Pancake:

1. In a small bowl, combine the flour, sugar, baking powder and baking soda. In another bowl, whisk the eggs, yogurt, milk and vanilla extract. Stir into dry ingredients just until moistened.
2. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top, cook until the second side is golden brown.

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of green living that most individuals appreciate. This is achievable no matter how filled and frantic your life is. We need to get back to the point where it was better to avoid disease in the first place. The majority of men and women think nothing of abusing their bodies today and fixing them with a pill later. We’re bombarded with ads for magic pills that are claimed to fix any problem right away. Naturally, several of these pills can help but only if you couple them with lifestyle changes. Unlike the car buying process, you won’t be able to trade in your worn out body for a new one. You shouldn’t wait too long or it will be too late to take care of your health. Your body cannot work properly if it fails to get proper nutrition.

When you eat, are you concerned about the nutritional value or only eat the food that tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. More and more individuals are developing diabetes, hypertension, and other diseases because of the foods they consume. People are recognizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now found at local grocery and health food stores.

Nowadays, you can find an organic food aisle in almost all grocery stores. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even reverse them. You will discover that you think more clearly when you begin to ingest these foods. When you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Your body will begin to run as it was meant to when you supply it with the proper nutrition. As a result, the immune system will be able to fight off any disease.

You should have some superfoods in your diet everyday. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other essentials. Also, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should get rid of any problems with gaining weight.

Green living gives you a great diet plan, with all of the correct ingredients for better health. Your immune system will become stronger, and your body can be free of disease. Ensure your future health by switching to healthy eating habits right now.