Easiest Way to Make Any-night-of-the-week Matki Usal

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The ingredients needed to make Matki Usal:

1. Get 250 gms sprouted matki
2. Prepare 1 tsp oil
3. Take 1 tsp mustard seeds
4. Take 1 tsp cumin seeds
5. Get 1/4 tsp turmeric powder
6. Get 1 pinch hing
7. Get 3-4 curry leaves
8. Make ready 1 inch tamarind
9. Get 1 tsp jaggery
10. Prepare 1 tsp red chilli powder
11. Take 1 tbsp godha masala
12. Get to taste Salt

Get the best Quick and Easy Matki Usal Recipes from Madhurasrecipe.com. Matakichi usal is very common in Maharashtrian cusine. Mataki or moth beans are a high source of protein. Matki usal recipe - a Maharashtrian dish made with sprouted moth beans, boiled potato and some Matki chi usal has semi dry gravy.

Steps to make Matki Usal:

1. In a pan heat oil, add mustard seeds,cumin seeds, hing and curry leaves let it splutter..
2. Now add the sprouted matki, add 1/2 cup water, salt and tamarind mix well and let it cook for 5 mins..
3. Once cooked and soft add red chilli powder, goda masala and jaggery and mix well and let it simmer for a few more minutes.. Garnish it with coriander leaves and serve with chapati or it even tastes good with bread..
4. Even simple yoh can also eat it as is with some farsan on top.. It is one of my favourite snack option..

Mataki or moth beans are a high source of protein. Matki usal recipe - a Maharashtrian dish made with sprouted moth beans, boiled potato and some Matki chi usal has semi dry gravy. But if you want more gravy than add some more water and mash. Matki Usal is a delicious Maharashtrian Recipe to make consuming these healthy legumes easier For similar Usal recipes, check: Vatana Usal, Kala Vatana Usal, Moong Usal, White vatana usal. Matki chi usal - maharashtrian dish presents a spicy and authentic recipe to prepare the popular maharashtrian lentil preparation, usal.

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