How to Prepare Quick Michelle's party chex mix

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The ingredients needed to make Michelle's party chex mix:

1. Make ready 1 cup 3 rice chec cereal
2. Prepare 1 cup 3 corn chec cereal
3. Make ready 1 cup 2 wheat chec cereal
4. Make ready 1 cup 2 mixed nuts
5. Make ready 1 cup 2 cup cheerio cereal
6. Prepare 1 cup 1 pretzels
7. Make ready 1 stick 1 butter
8. Get 2/3 cup wostershire sauce
9. Prepare 1/3 tbsp season salt
10. Take 1 tsp garlic powder
11. Take 2 tsp hot sauce

Whether you know it as snack mix or Chex Party Mix, the combination of rice chex cereals, pretzels, and crackers toasted in butter and spices is hard to resist. Chex Mix Snacks are great to serve and eat when people are having fun which makes them the perfect choice for Game Day! Last night was our big I have always relied on Chex Mix for some serious game-worthy snacks so when I had the chance to host a My Get Together party on behalf on Chex. With a variety of tastes and textures, Chex Mix makes it easy to create your own unique snacking.

Instructions to make Michelle's party chex mix:

1. preheat convectional oven to 400°F
2. mix dry cereal, nuts and pretzels together on a flat baking sheet
3. melt butter, and add season salt, garlic, and worstershire sauce, hot sauce in a bowl
4. evenly spread liquid mixture over dry ingrediants until all is covered
5. cook for 6 minutes, and then stir mixture around so it's recoated with sauce
6. cook additional 6 minutes
7. let cool for 15 minutes and enjoy

Last night was our big I have always relied on Chex Mix for some serious game-worthy snacks so when I had the chance to host a My Get Together party on behalf on Chex. With a variety of tastes and textures, Chex Mix makes it easy to create your own unique snacking. Everyone loves Chex mix and this delicious White Chocolate Chex Party Mix is always a hit at family parties or as gifts for friends in your favorite holiday tin. It is super easy and makes a lot. During the holidays our family loves making treats to eat and give to other friends and families.

Foods That Can Make You Happy

Most of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to cheer up!

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a terrific protein source.

Cold water fish are excellent for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling famished can really bring you down! These grains can improve your mood because it’s easy for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is actually good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental focus while calming the rest of your body. You already knew green tea could help you be better. Now you are aware that green tea helps you to raise your moods as well!

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.