Step-by-Step Guide to Prepare Speedy Two minute noodles with a ramen twist

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The ingredients needed to make Two minute noodles with a ramen twist:

1. Make ready 4 packets two minute noodles(instant noodles)
2. Make ready 4 boiled eggs, halved
3. Get 50 g spinach or baby pak choy
4. Get 2 tablespoons soy sauce
5. Prepare 1 tablespoon sesame oil
6. Make ready 2 tablespoons hoisin sauce
7. Get 1 fresh chili, finely chopped
8. Take 1 teaspoon chili flakes for extra heat
9. Make ready 1 knob ginger, crushed
10. Make ready 4 garlic cloves
11. Take 10 dried porcini mushrooms or any other dried mushrooms
12. Get 1 tablespoon rice wine vinegar
13. Make ready 1 lime, juiced
14. Prepare 1 sheet nori(seaweed sheet)
15. Prepare 500 ml water to boil noodles
16. Take 1 cup water to hydrate mushrooms

Kara put the broth powder in the water and boiled the noodles in it for about two minutes. Set your noodles aside, as well and pour the broth into your onions and carrots. Let it boil, then add your cabbage. This is also the time to add additional seasoning or spice.

Steps to make Two minute noodles with a ramen twist:

1. Boil the noodles in one large bowl for about 5-10 minutes. Set aside once done.
2. Hydrate the mushrooms in one cup of boiling water. Set aside to soften and hydrate.
3. In a small bowl, mix together the hoisin sauce, sesame oil, soy sauce and rice wine vinegar and lime juice, stir to combine.
4. In two separate serving bowls, assemble the ginger, garlic and fresh chili at the bottom of each bowl. Add the mixture in step 3 then add the noodles. Add the spinach or pak choy along with the chili flakes, boiled halved eggs then top with nori sheets.
5. Serve hot and enjoy the healing benefits! :)

Let it boil, then add your cabbage. This is also the time to add additional seasoning or spice. Long heralded as the food of uni students everywhere, it's nice to see the humble two-minute noodle elevated to new heights. First off, there's ramen and then there's instant ramen. Instant ramen can be cludged into something passably like proper ramen, but once you have proper ramen you'll know there's still a big difference.

Learn How to Improve Your Mood with Food

Most of us have been taught to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat some eggs to feel better!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a terrific protein source.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. Feeling starved can actually make you feel awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that green tea can help improve your mood as well!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!