Simple Way to Make Speedy Sprouted moth,moong curry

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The ingredients needed to make Sprouted moth,moong curry:

1. Get 1 cup sprouted moth and moong
2. Make ready 1 small size finely chopped onion
3. Prepare 1 medium size tomato
4. Take 1 inch ginger
5. Take 2 green chilli
6. Get 2 tbs oil
7. Prepare 1 tsp mustard seeds
8. Prepare 1/2 tsp cumin seeds
9. Get 1/4 tsp asafoetida
10. Take 1/2 tsp turmeric powder
11. Get 1/2 tsp red chilli powder
12. Make ready 1 tsp goda masala
13. Get 1 tsp or as required salt
14. Prepare as required jagegry

Put Moth Beans in a large bowl and add enough water that rises well above the Tip of the Day: How to remove foul smell from sprouted moth beans If you leave sprouted moth beans unrefrigerated, it may produce foul smell. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich A lot of Indian recipes call for moong sprouts. This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly sweet flavor profile. Moong sprouts masala - Mulai payaru masala Kuzhambu.

Steps to make Sprouted moth,moong curry:

1. Pressure cook the sprouts until one whistle. Switch off the gas. Keep aside.
2. Meanwhile grind tomato, green chilli,ginger,onion together to make fine paste. Keep aside.
3. Heat the oil in a pan. Add mustard seeds, cumin seeds, asafoetida.
4. Then add curry leaves and tomato paste and sauté.
5. Now add turmeric powder, red chilli powder, goda masala, coriander seed powder, cumin seed powder and sauté till the oil separates from it.
6. Add boiled sprouts and mix well. Add little water if required. Add salt, jaggery and mix well.
7. Sprouts curry is ready. Garnish with finely chopped coriander leaves and serve hot with chapati or rice.

This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly sweet flavor profile. Moong sprouts masala - Mulai payaru masala Kuzhambu. Easy to make sprouted mung curry. Whole green moong dal recipe - is very easy to make and healthy recipe. It is simmered with onion-tomato and basic spice powders.

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