Step-by-Step Guide to Prepare Quick Polenta with mushrooms and sausages

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Polenta with mushrooms and sausages:

1. Get 20 ge dried porcini mushrooms
2. Prepare 180 gr instant polenta
3. Prepare 720 ml water
4. Prepare 250 gr passata
5. Get 1 onion
6. Get Basil
7. Prepare Herbs (ex origano)
8. Make ready 2 sausages

Season with thyme, oregano, parsley, salt and pepper and set aside. Remove the mushrooms, and pat dry, then chop roughly. Combine mushrooms, thyme sprigs, and garlic on a large rimmed baking sheet. Season generously with kosher salt and pepper; drizzle.

Steps to make Polenta with mushrooms and sausages:

1. Please note that for this recipe is necessary to use instant polenta (ex. Valsugana). Other types may require up to 1 hr of cooking and stirring
2. Follow the instructions on the mushrooms label. Usually cover them with boiling water and let them soak for 30 min
3. Dice the onion. Heat some olive oil and add the onion. Let it cook until it softens
4. Strain the mushrooms and keep the water. Add the mushrooms to the onions. After a few minutes, add some white wine. Keep cooking until the smell of wine is gone.
5. Add the tomato sauce and let it cook al lowest heat for 30 minutes. Add the mushroom water when the sauce is denser. When the sauce is ready, add the basil and the herbs
6. Cook the sausages in the preferred way.
7. Once the sauce is almost done, boil the 720 ml water in a pan. Once is boiling, add the polenta and mix for 8 minutes continuously.
8. Place the polenta in the dishes, cover with the tomato sauce and place a sausage on top.

Combine mushrooms, thyme sprigs, and garlic on a large rimmed baking sheet. Season generously with kosher salt and pepper; drizzle. This hearty entrée features a mushroom and sausage ragù (Italian meat-and-tomato pasta sauce) served over creamy polenta. Cook the polenta while the ragù simmers so everything will be ready and hot at the same time. Add wine and boil, scraping up any brown.

Foods That Can Make You Happy

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be surprised to discover, are great at fighting depression. Just make sure that you do not toss the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.

Cold water fish are excellent if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full as well which can truly help to better your mood. Feeling famished can really bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can improve your mood too!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.